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Tag Archives: Oranges

You can make your own energy drink rich with electrolytes

You may be familiar with various brands of sport energy drinks containing electrolytes: Powerade, Gatorade etc. They seem a good deal to you right? We all witness different athletes on TV drinking these kinds of neon-colored liquids from their bottles and you wonder they must have some kind of use and a benefit. Well, they do. In the moments of heavy exercises our body has increased need for electrolytes in order to keep …

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