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Tag Archives: stress

Shocking effects caused by energy drinks, read this and never drink again!

These days, people eat a lot of bad food, don’t drink the right amounts of water, and don’t get enough sleep. That’s a very good way to get fatigue and grogginess. To avoid an afternoon nap, people drink energy drinks …

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If you eat every day on an empty stomach one clove of garlic will be amazed by this, what will happen to your body!

Nature such as have known our ancestors goes to extinction, but one natural spice could do wonders. This is GARLIC! For some favorite addition to food, for others horrible, due to the smell, garlic is known for its healing properties …

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Massaging This Point Will Annihilate Stress, Help You Sleep Better And Slow The Aging Process.

The practice of reflexology has been around since 4000 B.C. it originated in China where the technique was used  to encourage better health and cure specific illnesses. The healers  understood our mechanics and how everything corresponded. That’s how the healers …

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Different types of bodies and overweight. Find out in which group you belong and how to deal with it!

1. This type is commonest in the world. It is caused by bad habits that have to do with the abuse of sugar and food in general.. To solve the problem, simply change the diet, reduced the amount of food …

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INSOMNIA KEEPING YOU UP? 6 RELAXING YOGA POSES TO HELP YOU SLEEP

Do you having trouble sleeping? If so, these yoga poses can assist! They have been proven to activate the parasympathetic nervous dystem, which helps to neutralize stress and promote relaxation. By calming the mind, slows the heart rate and relieving …

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Try this – Mix Salt and Sugar every night before bed – The results are amazing

If you want to have a restful sleep, life without headaches and better immunity, start with the consumption of these ingredients. This is probably not the most popular combination, but if you are suffering from insomnia, mixing these ingredients (sugar …

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How To Get Rid Of A Headache In Only 3 Minutes Without Using Drugs!

We all have headaches, some severe, some minor, some are even debilitating. They all drain our energy. Usually the easiest way out of this are pain killers. But, keep in mind, they all destroy our health: the kidneys, the stomach, …

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Improve your posture and reduce pain in the back with this simple exercise

3 serious reasons why you should care about your posture Incorrect posture increases the risk of back pain, slipped disk, a feeling of tightness in the chest and poor blood circulation. Correcting your posture can greatly reduce pain in the …

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Point of luck in our body: It neutralizes the negative energy and strengthens the immune system!

point of luck

There is a an organ in our body about which very little speak, but which we can rightly call the “point of happiness”. And it did not need a long to find. It’s pectoral gland or thymus. The thymus or …

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