These days, people eat a lot of bad food, don’t drink the right amounts of water, and don’t get enough sleep. That’s a very good way to get fatigue and grogginess. To avoid an afternoon nap, people drink energy drinks …Read More »
If you eat every day on an empty stomach one clove of garlic will be amazed by this, what will happen to your body!
Nature such as have known our ancestors goes to extinction, but one natural spice could do wonders. This is GARLIC! For some favorite addition to food, for others horrible, due to the smell, garlic is known for its healing properties …Read More »
The practice of reflexology has been around since 4000 B.C. it originated in China where the technique was used to encourage better health and cure specific illnesses. The healers understood our mechanics and how everything corresponded. That’s how the healers …Read More »
Different types of bodies and overweight. Find out in which group you belong and how to deal with it!
1. This type is commonest in the world. It is caused by bad habits that have to do with the abuse of sugar and food in general.. To solve the problem, simply change the diet, reduced the amount of food …Read More »
Do you having trouble sleeping? If so, these yoga poses can assist! They have been proven to activate the parasympathetic nervous dystem, which helps to neutralize stress and promote relaxation. By calming the mind, slows the heart rate and relieving …Read More »
If you want to have a restful sleep, life without headaches and better immunity, start with the consumption of these ingredients. This is probably not the most popular combination, but if you are suffering from insomnia, mixing these ingredients (sugar …Read More »
We all have headaches, some severe, some minor, some are even debilitating. They all drain our energy. Usually the easiest way out of this are pain killers. But, keep in mind, they all destroy our health: the kidneys, the stomach, …Read More »
3 serious reasons why you should care about your posture Incorrect posture increases the risk of back pain, slipped disk, a feeling of tightness in the chest and poor blood circulation. Correcting your posture can greatly reduce pain in the …Read More »
There is a an organ in our body about which very little speak, but which we can rightly call the “point of happiness”. And it did not need a long to find. It’s pectoral gland or thymus. The thymus or …Read More »