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Tag Archives: stress

How To Get Rid Of A Headache In Only 3 Minutes Without Using Drugs!

We all have headaches, some severe, some minor, some are even debilitating. They all drain our energy. Usually the easiest way out of this are pain killers. But, keep in mind, they all destroy our health: the kidneys, the stomach, the liver and cause other health complicating consequences too. Let us think of other ways that can ease pain without destroying vital organs. Massage maybe?  How about pressing with a towel? Here’s how …

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Improve your posture and reduce pain in the back with this simple exercise

3 serious reasons why you should care about your posture Incorrect posture increases the risk of back pain, slipped disk, a feeling of tightness in the chest and poor blood circulation. Correcting your posture can greatly reduce pain in the back, shoulders and neck. Studies have shown that good posture reduces stress, improves hormonal balance, improves digestion, breathing, improves mental clarity and overall health. Fortunately, there are simple ways by which we can …

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Point of luck in our body: It neutralizes the negative energy and strengthens the immune system!

point of luck

There is a an organ in our body about which very little speak, but which we can rightly call the “point of happiness”. And it did not need a long to find. It’s pectoral gland or thymus. The thymus or gland chest, is an organ which is located in the front, upper part of the chest or mediastinum. The thymus is the central organ of the immune system. In newborns and children is …

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Why your eye “play” sometimes and which health problems do you have? How to deal with this uncomfortable feeling?

All of us least once we encountered some kind of reduction of the eye, which is often described as a “playing” of the eye or of the area around it. Usually it affects the upper or lower eyelid, and its duration may vary, so sometimes last for days, even weeks. “Play” of the eye is a very common situation and we are often a burden because it is unpleasant feeling. In most cases, …

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‘Gate of Heaven’: A point on the body that erases headaches and stress

Headache, indigestion, insomnia and nervousness are just a few of the situations that can be solved in just a few minutes and by pressing to one point. By pressing “Shen Men” point headaches and stress disappear. Stress is an everyday occurrence that majority of us are experiencing. Besides nervousness stress has many physical symptoms such as headaches, lack of energy, low immune system and even indigestion. The Chinese method of treatment known as …

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