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Tag Archives: weight

Chart for women according to height: What is your ideal weight?

The ideal weight is determined by many things, but mainly how tall you are and what kind structure of the body you have. Accordingly, there is a table that can help you determine what your ideal weight. The table includes only the average height for women and measurements are in cm and kg. and below you can see a table with US measurements. Here is a table with the US measurements (feet, inches …

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5 good reasons why you should have an AVOCADO A DAY

Read the five answers to the most frequently asked questions about Avocados It is about time to seriously consider the benefit that avocados offer to our health and wellbeing. 1. Eating avocados will prevent adding pounds It is well known that the foods like white flour, salty and sugary snacks, fizzy drinks, junk food are the main factor to be blamed for adding weight. Avocados are a blessing for our body and are …

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What to do if your feet swell?

Swellings are created because they accumulate fluid in the tissues, and the entire process is the result of delays in the blood and lymph. This often happens in the summer, and perhaps you’ve already learned from experience. Under the influence of the sun and heat spread to the blood vessels and capillaries. Here’s what you can do if you worry about swollen feet: Reduce your intake of salt – salt contributes to fluid …

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Simple homemade recipe for immediate removal of stretch marks. Get rid of ugly traits forever

Rarely are regrettably lucky, who not have stretch marks. Those ugly lines of the body often appear at puberty due to rapid growth, but very often unintended consequence of the large variation in weight, especially during pregnancies. Well, if you have stretch marks, then we recommend that you try this effective homemade method. Necessary ingredients: 1 tablespoon sugar 1 tablespoon of castor oil or olive oil ½ lemon, squeezed 1 capsule of vitamin …

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