The healing properties of sauerkraut are scientifically proven.
Ingredients for 2 people:
250 g of sauerkraut
1 apple (organic)
2 tablespoons of raisins or cranberries
1 tablespoon olive oil
Chop sauerkraut as a salad. Grate the apple with its peel and mix with cabbage.
Add the raisins, spoon of olive oil and mix gently. Finally add a bit of cranberries and raisins for decoration. Outstanding quality and healthy salad with some unusual taste, but effective!
The healing properties of sauerkraut are scientifically validated, but not take advantage enough of it, so let’s remember some of them:
The raw sauerkraut prevents from shortage of vitamins and cure the lining of the digestive organs and prevents breast cancer.
It is rich in minerals and potassium, which helps to remove excess fluid and treat diseases caused, due to disease of metabolism (gout and rheumatism) and has antiseptic properties. Cabbage in sweet salt solution helps in chronic constipation.
Fresh and healthy cabbage leaves are used to enforce parts of the body. They should be washed, dried, remove thickened parts before putting them on the sore spot. The leaves are fixed with a bandage.
Bandages from fresh cabbage will assist in:
Bronchitis and asthma (work at night), abscesses, ulcers, dermatosis, sores, sunburn, mosquito bites and bruises.
Before applying the patch with cabbage leaves, wound or ulcer should be cleaned with mild alcohol or chamomile tea.
Imposition of cabbage leaves is performed and in the abdominal pain, diarrhea and inflammation. They are useful in cancer and inflammation.
Fresh cabbage juice helps bronchitis (with honey), bowel disorders, gastric ulcers, gastrointestinal disorders, cough, hoarseness, hangover, anemia …
Juice works only if it is fresh. Need cabbage (about 500 g) clean, chopped, lightly salted and allowed to stand. Strain through two layers of gauze and add a little lemon juice. Consumed between meals.
Sauerkraut should be eaten uncooked. With the heat treatment will lost much of healing lactic acid, and could result in cramps and flatulence.
Sauerkraut is rich in calcium. Uncooked cabbage is excellent against vitamin deficiency; hemorrhages in the lining as a whole.
Only in the sauerkraut is present vitamin U, useful for stomach ulcers.
Sauerkraut is extremely healing properties:
– Improves mood due to improved absorption of protein
– Improves the immune system and makes it more resistant to stress
– Activates the metabolism in the brain and nerves
– Stimulates the absorption of iron in the blood
– Supports the production of red blood cells
– Stimulates the cells and rejuvenates
– It helps to build the bones
– Controls and reduces excess fat and cholesterol in blood, and also stimulates the metabolism of fat cells
– Strengthens immunity, increases muscle strength
– Contributes to recovery of connective tissue.