The green part of the wheat is perfect source of vitamins and minerals necessary for the body.
Young wheat contains over 100 beneficial components that act on the body, including potassium, iron, calcium, magnesium, vitamins A, B, C, E, chlorophyll and many others.
Juice of green wheat is a valuable remedy for cleansing and rejuvenation of the body, and not accidentally call it liquid gold.
This precious drink strengthens immunity, purifies the blood, increases energy, helps insomnia, gastric upsets and much more.
How to prepare juice from wheat
Best wheat planted themselves at home, and having to use environmentally seed.
In glass bowl put a little seed, add water and leave it 8-10 hours. Drain, and leave it in the bowl the next 24 hours, by making several time pour with water and immediately drain.
Moisture, wheat quickly starts to sprouts, so when you see the grains, beans and put them in a container in which you put a little country. Each day, pour the water a bit.
When the green section will grows about 20 centimeters, leave a bowl little on sunshine, and the next day you can cut the green part and put it in the juicer.
The liquid which gets is exactly it precious drink that cleanses the body. Around 30 milliliters a day is enough to feel the benefits.
If you do not want to prepare juice or you do not have a juicer, green part of the wheat can use in salads, or put it in a blender, add some fruit, a little water and enjoy healthy energy drink.