What is the first thing, you think when you wake up? Whether to drink water, coffee or just have breakfast? Sure, that coffee is the worst solution, and besides a cup of warm water with a few drops of lemon juice, there is another powerful mixture that will help clear the body of toxins, parasites and fungi.
In the human organism in a period of 70 years pass more than 100 tons of food and 40,000 liters fluids, and in the abdominal cavity accumulate around 15 kg toxins! These toxins can cause many serious diseases, but many inconveniences such as constipation, abnormal metabolism, kidney problems, liver and intestines.
Flaxseed speeds up metabolism and stimulate the intestines, so that the problem of constipation you will solve pretty quickly. If you want to purify your blood for about three weeks instead of breakfast drink this mixture:
Mix 100 ml yogurt and one tablespoon of ground flaxseed. Never buy ground flaxseed, but grind it themselves in a coffee grinder.
Mix 100ml yogurt with two tablespoons of flaxseed flour or ground flaxseed.
Mix 150 ml yogurt with three tablespoons of ground flax seed.
Parallel with this therapy enter a large amount of water, at least two liters a day. After three weeks you finish treatment, which can repeat again after one year. Before use, consult a doctor or pharmacist, especially if you have problems with chronic diseases.