Bananas and Avocados Could Reduce The Risk of Heart Attacks

If you are familiar with the minerals and vitamins that are contained in the most common veggies and fruits, then you surely know that the avocados and bananas are filled with huge amounts of magnesium and potassium, and they contain these minerals the most. Just like every other superfood, these too fruits have many things to offer, but according to scientists both of these fruits have a huge potential to protect us from …

Read More »

Coronavirus Can KILL 1.7 Million Americans If Left Unstopped, Says CDC

The Centers for Disease Control and Prevention (CDC) says up to 214 million Americans could become ill, while 1.7 million could die if the current coronavirus pandemic continues to worsen. The CDC made the announcement during a closed-door meeting held last month between CDC officials and dozens of health professionals and epidemiologists from around the world, according to the New York Times, which broke the story for the first time. During the meeting, …

Read More »

6 Week at Home Workout Plan for Busy Mothers With no Time for the Gym

If you are trying to lose some weight, gain muscle, or tone your body, you can follow this workout and those results would be reached. This plan can be used by both women and men. These routines can be done anywhere and no equipment is required for any of them. This is the work-out plan for 7 days of the week: Monday 5 Push-Ups 20 Squats 10 Butt Kicks 15 Lunges 40 Sit-Ups …

Read More »

These Are Early Signs of Lung Cancer That Are Often Overlooked by Women and Men

Lung cancer is the second most common type of cancer in men and women (after prostate cancer in men and breasts in women). Men and women suffer from different types of lung cancer, so be careful about the symptoms and warning signs, as it is very important to look for symptoms specific to your gender. Lung Cancer in Women This type of cancer is called adenocarcinoma and extends from the outside of the …

Read More »

6 Common Signs Of Thrombosis – These Are The Signs You Should Not Ignore

A thrombus occurs when blood clots in a blood vessel and creates a plug. The obstruction prevents blood from circulating freely. Large blood clots can cause a heart attack or heart failure. There are six very common blood clot symptoms that you should know. It is usually difficult to explain why a person may have thrombosis. Because of this, it is very important to know the symptoms that tell you to see your …

Read More »