Are you constantly nervous? Here is a Japanese technique that will balance your emotions and that will calm your whole body very quickly and efficiently.
All you need to do is to keep your finger pressed for a whole minute, as in Figure.
Repeat on the other hand as well.
Each finger is responsible for a variety of emotions.
Thumb is responsible for nausea
The index finger represents fear
The middle finger is equal to anger
Ring finger is associated with sadness
Finally, Pinkie is responsible for stress
