Yogurt and cinnamon for those who have excess weight and want to eliminate fat belly and thighs

Cinnamon is recommended for people who have problems with excess weight.

It regulates the amount of sugar in the blood and thus reduces the urge for carbohydrates, which is very important for the diets.

Also raise immunity, relieves pain caused by arthritis, prevent the spread of cancer cells enhances the activity of the brain.

In combination with the yogurt you have drink that you can start the day,but also and to finish the day, for they say that this drink is an integral part of diets for weight loss and helps in removal of fat deposits in the abdomen and thighs.