Steam inhalation is a tested method that will help you to clean the lungs and sinuses of accumulated secretions. Also, thanks to the anti-viral properties of garlic, this simple domestic procedure will act as a powerful cure flu.
Wash well and slice 5-6 medium potatoes.
Put them to boil in water and then add to them a few cloves of garlic. Cover your head with a towel and for 5-10 minutes with nose inhale the steam that rises from the pan with potatoes and garlic. Do it this healed procedure every night until the symptoms disappear completely.
