All, who at least once have tried, they know how much effort is needed to get a body like of the dreams.
Obviously, diet and exercise are the real solution, but no one can accuse you due to the fact, you wish fast results that require less effort.
The magic ingredient in this case are bananas. Bananas not only help to detoxify – when combined with flax seeds, with their help you will obtain a tight belly.
● 1 banana
● 1 orange
● ½ cup yogurt with low fat
● 1 tablespoon coconut oil
● ginger powder
● 2 tablespoons of linseed
All ingredients are placed in a blender, then enjoy this delicious and extremely healthy drink!