One of the most common problems in most women within a certain period of time is hormonal imbalance. Fortunately, there are methods that can help alleviate this condition.
One of them lies in the preparation of a herbal tea from three natural ingredients.
100 grams of dried flowers of clover
50 grams of dried flowers of St. John’s wort
50 g dried leaves of black currant
Method of preparation:
Chop the herbs and mix them in a suitable container. Take 1 teaspoon of the herb mix and pour with a cup of boiling water. Place the lid and allow the beverage to cool for 5 minutes. Then strain and pour it into a glass.
Consume it just after preparation.