A healthy lifestyle has become very popular lately.
People give up their bad habits, doing morning exercises, they eat a balanced diet, using natural cosmetics, but half of them did not live to see visible results. Disadvantages of the skin does not disappear, hair and nails are brittle, nerves are strained …
And all this because our bodies wears out with time, then it is more difficult to recover.
This is particularly the case for the liver, as it is a kind of filter, that works tirelessly, to protect us from harmful substances. But there is a solution!
To function well our liver and to not overloaded, make sure that your diet contains enough vitamins. To fill the need of them eat more fruits and vegetables. There are also assistive drinks that can be useful to you.
Today we present to you the purifying drink with lemon and mint, which will help your liver to work better. Believe me, the positive effect will not take much time!
A lemon-mint drink
50 g fresh mint
25 ml of lemon juice
30 ml orange juice
1 liter of water
3 tablespoons of honey
Method of preparation:
Allow the water to boil in a saucepan.
Add mint leaves, reduce heat and cook for another 5 minutes.
Remove the pan from the heat. The water was allowed to cool to room temperature.
Add the lemon and orange juice.
Sweeten with liquid honey and mix.
Strain the drink. Done!
To clean the liver from toxins, it is sufficient to drink only one cup a day. The course of treatment – 1 week.
All components stimulate the liver and gall bladder. Also, this decoction helps in poisoning, a good effect has and on the gastrointestinal tract. And most importantly – is delicious also quenches thirst!