Kidneys – these vital organs are located on each side of the spine at the waist
Since the proper functioning of this important body depends of many things: the condition of the skin, health, mineral balance in the body, the amount of hemoglobin in the blood.
Observe yourself: often some diseases that are internal have and external manifestations .
1. Swelling and edema
Every day the kidneys filter out approximately 130-150 liters of blood.
They help excess fluid to leave the body, thus a method is obtained to regulate the level of electrolytes in the blood, as well as iron, potassium, calcium, magnesium, sodium, phosphorus, chlorine.
If you observe swelling of the face, extremities and joints, this means that there is reason to worry: your kidneys can not handle the load in the body of accumulated toxins and unnecessary liquids.
2. Problems with urination
Dark urine and constantly urinating, or too pale urine may indicate inflammation of the kidneys. Also disturbing symptom is frequent nocturnal awakenings for going to the toilet. Discomfort during urination may indicate a urinary tract infection.
When the kidneys do not work well in the body accumulate harmful toxins that cause skin rash, dry skin and irritation.
4. Respiratory problems, inconsistent breath
The bad working of the kidney causes shortage of oxygen in the body. Almost all respiratory diseases may be caused by damage to the kidneys!
5. Metallic taste in the mouth
The accumulated toxins in the blood could alter the taste and cause an unpleasant metallic taste in the mouth. Bad appetite is inevitable if the kidneys do not function “cleansing”.
Pain in the upper back and lumbar region often indicate kidney failure.
7. Dizziness and Poor concentration
Disadvantages kidney ensuring low flow of oxygen to the brain, which can occur, dizziness, weakness or fainting poor concentration.
Introduction to the diet of foods high in antioxidants – this is a good prevention of kidney disease. If you noticed at least three of these symptoms in yourself, do not delay visit to the doctor – the potential threat might get seriously ill, need to be removed!