One of the most powerful natural remedies, will not only strengthen your memory with a whopping 80%, But in reality will melt the fat with which they are struggling for years.
A key element is horseradish, is rich in vitamin C, potassium, vitamins B1, B2, B6, and, as well as iron, magnesium and phosphorus.
Horseradish accelerates metabolism, reduces fatigue and helps to promote good bacteria in the stomach.
Of the ingredients you will need:
– 125 g of horseradish
– 4 lemons
– 3 tablespoons of honey
– 2 teaspoons of cinnamon
– ginger piece (about 2 cm).
In a blender make a mess of horseradish and ginger. Squeeze the juice of lemon, add to the mixture, stir well and add the cinnamon and honey. Place the mixture in a glass container.
Twice daily take one tablespoon of the mixture before eating and if you exercise before training. Three weeks and you will not regret, when you will notice phenomenal results.