Many ladies have weight problems, especially in the summer when they try at the last moment before the sea to lose weight. Nutritionists teaches us, to eat healthy and watch out for calories, but at home everyone has the “magic” ingredients that will help in weight loss.
Coffee is one of the favorite drinks of almost all people, and with the help of several foods, this drink can turn it into a fat-burning mixture.
2 tablespoons of honey
1 teaspoon of cinnamon
1 teaspoon of coconut oil
Add these ingredients in coffee every day, and for best results, so prepared coffee drink twice daily. This is a good recipe for burning fat and accelerating metabolism.
Honey increases the energy consumption in the body. Cinnamon reduces the level of sugar in the blood and speeds up metabolism. Coconut oil improves the functioning of the internal organs. All these three ingredients mixed together are the most effective product in the fight against fat and obesity.