Vaginal steam baths are a natural remedy for cleansing and detoxification.
This medicine, which is mentioned, is not new and is becoming a very popular spa-fashion. Fortunately, it’s easy to get it home.
Steam baths should be done one or two days after a cycle (it is not recommended to do this during pregnancy or if you think you are pregnant), detoxify and deal with any imbalance with the cervix and uterus .
These baths also help to oxidize the blood, to clean the membranes of the vaginal and uterine tissue, to eliminate contaminants from the body, to control the menstrual cycle, to eliminate infections with yeast or vaginal cysts and uterine fibroids.
These vaginal steam baths typically have a duration of 20 to 45 minutes and must be taken care for steam, which should not be too hot or too close to avoid burning or irritating the vaginal tissue.
The following herbs are the ones that can be used for these vaginal baths:
– Rose petals
Here’s how you can make these vaginal baths at home:
Boil four liters of water and make your choice of dried or fresh herbs.
Approximately one cup of dried herbs, and if you use fresh herbs three glasses.
Boil for ten minutes and then let stand for five minutes.
Then strain the herbal water in a bowl or basin, let it cool slightly to avoid burning, sit on slatted chair on bowl without lingerie.
Place a cloth or blanket around your waist to create a tent over the bowl and avoid the steam coming out.
Leave the steam mixture in a bath and surrounding areas for about 20 to 30 minutes.
Warming up the intimate area increases blood flow and ensures better nutrition of cells with nutrients, antibodies and oxygen. In combination with the positive properties of herbs, the effect is double.
It is normal to feel a few spasms or have a vaginal discharge after the steam bath, especially when you do it for the first time.
This method can be used once or twice every six months.