If you are already aware of the benefits that ginger brings to your health, you might be willing to make a radical change in your regular breakfast and include ginger tea from the morning to protect protect your body with all the features that this superfood offers.
Many may be difficult to give up milk in the morning or coffee, but as soon as the taste of breakfast tea is sure you will decide to incorporate this habit, which is a natural alternative to the beginning of a full day of energy.
¼ teaspoon ginger
– ¼ teaspoon of turmeric powder
– Coconut milk
-1 cup of water
How to Prepare
1. Boil a cup of water that has been combined with gingers and turmeric.
2. Let it boil for a few minutes and then turn off the heat.
3. Add both coconut milk and honey as desired once it has been soaked.
4. Strain the mixture. Now you have your very useful ginger water!
5. Consume this tea at least once a day.
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