We all know that by the weight of the person there are no norms that we strictly adhere to. Each has an individual bone structure and density.
For some given pounds, there may be few, and others may look more. Yet there are some limits to which we must strive if we want to look good and maintain good health
Look at this table, where you can find out how much you need to weigh according to your height:
The table includes only the average height for women and the measurements are in cm,…. and below you can see a table with US measurements.
Here is a table with the US measurements: