The importance of consuming clean food without pesticides and chemicals is often emphasized in our articles.
The markets are full of the most varied and colorful fruits and vegetables, not necessarily seasonal.
The need for thorough cleaning of earthen food is great nowadays.
This does not mean that you have to use chemicals to remove other chemicals.
We will tell you some practical tips for properly cleaning fruits and vegetables.
The truth is, you don’t need detergents, lotions dedicated to cleaning vegetables and fruits.
Water and apple cider vinegar are the most effective in cleaning them.
Before you read further, you should know that vinegar plays a cleaning role but does not serve as a disinfectant.
Second, you can clean fruits and vegetables together, but not mix with herbs.
Proper Solution for Cleansing Fruits and Vegetables
To clean fruits and vegetables, you should mix one cup of apple cider vinegar and 4 cups of water.
Put water and ACV in a very large bowl or your sink and add a tablespoon of fresh lemon juice. If you are using a sink, first make sure you have plugged the drain first.
Place your product in the mixture for 20-30 minutes.
Scrub all that has wax on it. For example, apples are often waxed.
Rinse under running water
Proper Solution for Herb Cleaning
The herbs are more fragile so you need to be careful about cleaning them.
The first step is to place the herbs in a large, deep glass container.
The recommended amount of vinegar, in this case, is one cup of vinegar for every four cups of water.
After you have filled it with water, add a tablespoon of salt.
Allow the herbs to soak in this solution for 5-10 minutes, then transfer to a colander.
Rinse thoroughly with plenty of water.
This procedure should be done before consuming the herbs.