Alternative Medicine – Feel Healthy Life https://www.feelhealthylife.com Be Healthy, Feel Life Sun, 05 Jul 2020 23:35:11 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 123395262 7 Foods That Flush Mucus From Your Body https://www.feelhealthylife.com/2020/07/7-foods-that-flush-mucus-from-your-body/ https://www.feelhealthylife.com/2020/07/7-foods-that-flush-mucus-from-your-body/#respond Sun, 05 Jul 2020 23:35:11 +0000 http://www.feelhealthylife.com/?p=11499 media name
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Mon, 07 Jul 2014 13:42:28 +0800

The bodily fluid is constantly here to bug you at whatever point you manage a tenacious hack and blocked nose. There are a few sorts of bodily fluid, yet we’ll concentrate on the way that individuals now and then don’t understand that their body is ‘obstructed’ by bodily fluid developments. Specialists do concur that bodily …

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Mon, 07 Jul 2014 13:42:28 +0800

The bodily fluid is constantly here to bug you at whatever point you manage a tenacious hack and blocked nose. There are a few sorts of bodily fluid, yet we’ll concentrate on the way that individuals now and then don’t understand that their body is ‘obstructed’ by bodily fluid developments.

Specialists do concur that bodily fluid encourages the body to play out its indispensable capacities since it sustains and hydrates skin and organs. Be that as it may, the body will in general overproduce bodily fluid when managing contamination. Fortunately, you can eat a few foods and dispose of overabundance bodily fluid normally.

The thick bodily fluid is created in instances of the clog, diseases, and basic cool. In the most extreme cases, it prompts genuine medical issues. A few sustenances can exacerbate the issue, while others can enable you to wipe out your bodily fluid. Nature has its bizarre methods for getting things done for us. A few nourishments give consolation and a decent detox. Attempt these out!

Dr. Sebi reported:

“It isn’t in every case simple to quit eating the numerous acidic foods we have appreciated for such a long time and have turned out to be dependent on however it very well may be cultivated through purifying and supporting our bodies with the nourishments the Creator has given.”

1. Berries

The decision is yours. Strawberries, blackberries, cranberries, elderberries… They are stuffed with nutrient C and potassium. Need more cell reinforcements? Eat berries! Add sweet berries to your smoothie or simply eat them as a tidbit. Berries have a solid detox impact and diminish the creation of bodily fluid in the body. We should not overlook that they additionally contain fiber, which is incredible in the treatment of diseases.

2. Ginger

You can have ginger tea, confections, and crisp ginger. The hot root can be added to curries and basically every flavorful dish. Ginger has an uncommon mending impact because of its cell reinforcements. It’s likewise a mitigating operator, which means it advises your body that it needs to quit delivering more bodily fluid to battle contaminations.

On the off chance that you don’t care for its taste, you should drive yourself and attempt it. It’s justified, despite all the trouble! Ginger tea is incredible, and it works far better when joined with turmeric.

3. Pumpkin Seeds

Pumpkin seeds are a typical cure in Chinese drug and are utilized as solid cancer prevention agents. Today, pumpkin seeds are regularly utilized in all aspects of the world. The seeds lessen the creation of bodily fluid and cause you to inhale effortlessly. Eat these to get more protein and fiber. Is there any better bite? Obviously not.

4. Pineapple

A great many people don’t understand that pineapple is a standout amongst other normal cures with regards to taking out abundance bodily fluid. Bromelain gives pineapple its bodily fluid dispensing with properties. Pineapples can likewise help patients after sinus activities. You can eat it in pieces or simply make yourself a decent pineapple smoothie.

5. Broccoli

Broccoli is useful for everything, the same as cauliflower and Brussels grows. It’s pressed with cell reinforcements and chemicals that separate bodily fluids. You require more broccoli in your dish to take out overabundance bodily fluid effectively. The fiber in broccoli invigorates the bloodstream and refines blood.

This causes the body to battle contaminations. Steam-cook your broccoli to discharge a portion of the well done. Extravagant a pleasant smooth soup? Include broccoli and some pine nuts to your most loved cream soup, and appreciate the sound kick.

6. Apples

Apples are additionally wealthy in nutrient C and potassium. The mineral is incredible for your bodily fluid issue. Potassium in apples isn’t crushed by warmth, which means you can appreciate apples in various ways. Add apples to your cake or simply rush them in your blender.

They function admirably when added to your morning oats, as well. In the event that this is excessively confounded for you, simply eat that apple. Furthermore, for the individuals who love treats, you better realize that apples can be utilized as a trade for sugar in cakes or sweet heats.

7. Garlic & Onion

These might not have the best taste and smell, but rather their advantages are more amazing than anything you will ever envision. Onions and garlic can enable you to decrease aggravation and take out poisons from your body. A straightforward whiff of garlic can clear your blocked nose.

Ordinary utilization of these fragrant veggies will enable you to convey your wellbeing to an ideal dimension. Onions and garlic flush bodily fluid and can fit in pretty much every flavorful dish. For greatest impact, pulverize the garlic and let it rest for 15 minutes before utilizing it. This straightforward advance will invigorate the arrival of allicin in garlic.

Final Conclusion

Colds and mucus are never pleasant, but that is why Mother Nature is always there to help us. By picking up the right foods that it offers you, you can say “bye-bye” to these unpleasant symptoms.

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1 Tablespoon Of Apple Cider Vinegar A Day For 60 Days Can Eliminate All These Health Problems! https://www.feelhealthylife.com/2020/06/1-tablespoon-of-apple-cider-vinegar-a-day-for-60-days-can-eliminate-all-these-health-problems/ https://www.feelhealthylife.com/2020/06/1-tablespoon-of-apple-cider-vinegar-a-day-for-60-days-can-eliminate-all-these-health-problems/#respond Wed, 17 Jun 2020 21:13:34 +0000 http://www.feelhealthylife.com/?p=11465 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Vinegar is accepted to have been found around 5000 BC when unattended grape juice transformed into wine and afterward vinegar. It was at first utilized as a nourishment additive, however soon, individuals discovered its restorative properties. Hippocrates utilized it to calm injuries, and in the eighteenth century, it was a typical cure on account of …

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Mon, 07 Jul 2014 13:42:28 +0800

Vinegar is accepted to have been found around 5000 BC when unattended grape juice transformed into wine and afterward vinegar. It was at first utilized as a nourishment additive, however soon, individuals discovered its restorative properties.

Hippocrates utilized it to calm injuries, and in the eighteenth century, it was a typical cure on account of different issues, from toxic substance ivy and croup, diabetes, to stomach throbs.

Vinegar can be produced using for all intents and purposes any sugar that can be matured, similar to apples, grapes, dates, beets, coconut, and potatoes. It is made through a moderate maturation process, which protects its bioactive parts and lifts its cancer prevention agent, antimicrobial, and numerous other helpful properties.

The unfiltered, natural vinegar contains the “mother”, spiderweb-like amino corrosive based substance, which is an indication of its most astounding quality and is in charge of the greater part of its helpful characteristics.

Vinegar can be a cooking and cleaning operator, can be utilized as a characteristic cure, sterile item, and substantially more. The utilization of 1-2 teaspoons of apple juice vinegar in a glass of water every day offers a heap of medical advantages.

As revealed by Dr.Koop:

“Wellbeing master Dr. Hatchet expresses that apple juice vinegar is a ground-breaking healer, referring to its twin enemy of bacterial in addition to star biotic characteristics for its capacity to fill in as a characteristic anti-infection for your body. Apple juice vinegar is pressed with magnesium, stomach related compounds, acidic corrosive (normally happening vinegar), potassium and polyphenols. “

Besides, you can apply it topically, add it to foods, use it in the greenhouse, as a disinfectant and cleaning item, and significantly more.

Candida Overgrowth

As per Dr. Joseph Mercola:

“A lot of Candida microscopic organisms, which is really a normally happening yeast, in your body has been connected to a wide range of medical problems, including yeast diseases, weakness, poor memory, dejection, migraines, sugar desires.

Candida abundance for the most part happens when the body is too acidic from unreasonable admission of handled foods or sugar, or if there are deficient great microbes in your framework. Since ACV is matured with a useful yeast, it can fill in as a prebiotic for healthy bacteria, basically helping the good bacteria to grow.”

It backs off the change of complex starch from dinners into sugar and in this manner avoids sugar spikes, and improves insulin sensitivity.

Sore Throat

Add it to water and swish with the goal that its solid antibacterial properties can assuage your sore throat.

Sinus Congestion

It viably treats sinusitis and nasal blockage, as it separates and lessens bodily fluid.

Colon Cleanse

It is a standout among the most dominant approaches to wash down the colon and improve its capacity, anticipating stomach related problems.

Seasonal Allergies

Rachael Link, MS, RD says:

“Numerous individuals use apple juice vinegar as a characteristic solution for regular hypersensitivities. The solid microorganisms found in ACV may advance the immune system and bolster healthy lymphatic drainage to kick regular sneezes and hypersensitivities to the check. Endeavor to drink two tablespoons weakened in the water next time your sensitivities are misbehaving.”

Heart Health

Apple juice vinegar improves heart health, since the polyphenols it contains, as chlorogenic corrosive, hinder the oxidation of LDLs and improve health by counteracting cardiovascular maladies. It has likewise been found to bring down cholesterol levels, pulse, triglyceride levels, and VLDL levels.

Acid Reflux

A tablespoon of it in a glass of water will alleviate the intestinal fits and manage the corrosive substance in the stomach.

Weight Loss

Apple juice vinegar makes a sentiment of satiety because of the nearness of acidic corrosive and consequently diminishes the aggregate sum of nourishment expended, prompting weight reduction.

Skin Irritations

Apply it on the region influenced by a specific skin condition, sunburn, or toxic substance ivy or absorb a shower with a measure of apple juice vinegar to calm the manifestations.

Foot odor

To crush microscopic organisms that cause the awful stench of the feet and avoid contaminations, wipe feet down with apple juice vinegar.

Energy Boost

The elevated amounts of potassium and compounds treat weakness and invigorate the body.

Hair Rinse

It can enable you to adjust the Ph of your scalp and wipe out any item development from the hair. Blend it with water and utilize the answer to flush the hair and make it perfect and gleaming.

Warts

Its topical application will treat skin break out, and expel moles, because of the acidic corrosive it contains.

Natural Cleaning

Its antimicrobial properties make apple juice vinegar a brilliant cleaning item in the family unit. You can weaken it in water and use it to wipe every one of the surfaces in your home.

Oral Health

To brighten teeth and battle awful breath, gargle weakened apple juice vinegar for a couple of minutes in the mouth.

Naturalize Odors

Pour it in a bowl with water and abandon it in a space to kill the awful smells.

Weed Killer

It is a standout among the best approaches to control weeds in your greenery enclosure, in a safe and poison freeway.

Veggie And Fruit Wash

Apple juice vinegar is an intense regular operator to crush pesticides and microorganisms, so you can utilize it to splash your new products so as to openly expend them a while later.

In cooking, you can add apple juice vinegar to serving of mixed greens dressings, soups, juices, marinades, sauces, and smoothies. It can even be added to heated merchandise, on your fish and meat.

Rachael Link, MS, RD includes:

“Despite the fact that apple juice vinegar utilization is sound and safe for the vast majority, expending expansive sums can prompt some negative consequences for health. Apple juice vinegar reactions incorporate the disintegration of tooth polish, consuming of the throat or skin, and diminished dimensions of potassium.

Make sure to constantly weaken apple juice vinegar in water as opposed to drinking it straight to avoid negative symptoms. You ought to likewise begin with a low portion and stir your way up to survey your resilience.

In case you’re taking glucose prescriptions, converse with your specialist before utilizing apple juice vinegar. Since ACV may help decrease glucose levels, you may need to alter your measurement of diabetes drugs to anticipate hypoglycemia indications.”

Also, ensure you counsel a doctor before you begin utilizing apple juice vinegar on the off chance that you take diuretics, intestinal medicines, and medications for coronary illness.

Source: organichomeremedies.com

The post 1 Tablespoon Of Apple Cider Vinegar A Day For 60 Days Can Eliminate All These Health Problems! appeared first on Feel Healthy Life.

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Aloe Vera – How To Use To Lower Cholesterol And Blood Fats https://www.feelhealthylife.com/2020/06/aloe-vera-how-to-use-to-lower-cholesterol-and-blood-fats/ https://www.feelhealthylife.com/2020/06/aloe-vera-how-to-use-to-lower-cholesterol-and-blood-fats/#respond Sun, 14 Jun 2020 21:57:48 +0000 http://www.feelhealthylife.com/?p=11449 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Aloe Vera is a very widespread plant all over the world. In this or that case, you have all come across this plant. It has been used for centuries to treat many health ailments. The gel found inside the branches of the plant is used to treat skin problems, wounds, burns, and infections. But if …

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Mon, 07 Jul 2014 13:42:28 +0800

Aloe Vera is a very widespread plant all over the world.

In this or that case, you have all come across this plant.

It has been used for centuries to treat many health ailments.

The gel found inside the branches of the plant is used to treat skin problems, wounds, burns, and infections. But if used as a drink, it has a positive effect on digestion and kidneys.

Recently some other effects of aloe on the human body have been suggested; precisely lowering cholesterol and triglyceride levels.

Aloe Vera and triglyceride levels
Many studies suggest that aloe vera has an effect on blood triglyceride levels, but the secret lies in the way it is prepared and the right dose is found.

10 g is enough if you consume it often, but in cases of the disease, the dose is higher.

You can also take Aloe Vera extracts from 100 to 1000 mg per day on the advice of your doctor.

Use for a period of three weeks to three months depending on the effect you need.

How does it work?
According to studies, experts say with conviction that its effect is related to phytosterols.

This substance is very important because by cooperating with the glucose of aloe vera they manage to reduce cholesterol and triglycerides.

Should you use aloe extract?
In some cases, the use of aloe vera extract causes diarrhea and abdominal pain.

It is therefore advisable that if you decide to consume it you observe how your body reacts.

And what is most important is the fact that before you start consuming it, consult your doctor.

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Six Body Signals You Should Never Ignore https://www.feelhealthylife.com/2020/06/six-body-signals-you-should-never-ignore/ https://www.feelhealthylife.com/2020/06/six-body-signals-you-should-never-ignore/#respond Sun, 14 Jun 2020 21:45:31 +0000 http://www.feelhealthylife.com/?p=11446 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Everyday engagements and frequent worries are such that you lose your mind even when it comes to health. Recurrent headaches are avoided by consuming paracetamol, and lower back pain is attributed to a change in temperature. Few people may understand the urgent need to see a doctor if you have chest pain, weakness, dizziness, or …

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Mon, 07 Jul 2014 13:42:28 +0800

Everyday engagements and frequent worries are such that you lose your mind even when it comes to health.

Recurrent headaches are avoided by consuming paracetamol, and lower back pain is attributed to a change in temperature.

Few people may understand the urgent need to see a doctor if you have chest pain, weakness, dizziness, or vision loss.

When it comes to symptoms, it is not easy to tell if it is a normal progression of aging or a disease that can be serious.

Underlining the importance of listening to the body, below are 6 symptoms that should not be completely ignored.

Unexpected Fall In Weight
If you suddenly notice that you are losing weight, even if you are not trying, of course, you should doubt it.

Over the years, a person gains weight.

Therefore, unexplained weight loss can indicate a serious problem.

Cancer, for example, is a disease that manifests itself in weight loss.

The same goes for thyroid, AIDS, or hepatitis C.

Signs That Change Color
A mole that changes color, shape, or size should never be ignored. Never!

Each of us must check the condition of the skin from head to toe once a year.

Skin cancer is very common and people often “sleep on their laurels” despite scarring.

Excessive sleep
If you sleep more than 9 hours a day, then you may be affected by depression, chronic inflammation, or multiple sclerosis.

If you always feel tired, sleep during the day, and overweight, then excessive sleep indicates the presence of narcolepsy.

Narcolepsy is a disorder of the central nervous system that is also associated with hallucinations.

Persistent cough.
If the cough lasts for more than two months, then you need to understand that there is something wrong with the body.

You may be affected by asthma or an acid reflux disease.

Abdominal Pain In The Lower Right Side
If these pains last for days or are very strong then you should go to the doctor.

These pains can indicate appendicitis problems that should certainly not be ignored at any time.

Chronic pain
Pain lasting more than 12 weeks is considered chronic and only a doctor can determine its cause.

It is not normal for your body to ache every day, so you should see a doctor.

The body knows how to speak, well, clearly, and distinctly. It is up to you to listen and be attentive.

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This is How a 1/4 Teaspoon of Himalayan Salt Fights Muscle Pain, Toxins and Belly Fat https://www.feelhealthylife.com/2020/06/this-is-how-a-1-4-teaspoon-of-himalayan-salt-fights-muscle-pain-toxins-and-belly-fat/ https://www.feelhealthylife.com/2020/06/this-is-how-a-1-4-teaspoon-of-himalayan-salt-fights-muscle-pain-toxins-and-belly-fat/#respond Fri, 12 Jun 2020 21:08:48 +0000 http://www.feelhealthylife.com/?p=11438 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Maybe you’ve heard about how beneficial Himalayan salt actually is to you, but it turns out that this ancient salt is much more powerful and more than we can even imagine! This salt is mined only in the Himalayan mountains in India, China, Myanmar, and Nepal. The salt layers in the Himalayan mountains were covered …

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Mon, 07 Jul 2014 13:42:28 +0800

Maybe you’ve heard about how beneficial Himalayan salt actually is to you, but it turns out that this ancient salt is much more powerful and more than we can even imagine!

This salt is mined only in the Himalayan mountains in India, China, Myanmar, and Nepal. The salt layers in the Himalayan mountains were covered with lava about 2 million years ago, so the salt remained clean and fresh, and also far from irritants.

This salt is one of the purest forms of the sea salt, and it has one of the most powerful medicinal properties because it contains countless beneficial minerals inside it. These minerals that are contained in the salt are working with sodium and therefore they are able to fight against many ailments and health issues.

Below you can find out about the most important things about this salt:

The pink Himalayan salt contains 84 minerals inside, such as fluoride, borate, sulfate, bicarbonate, potassium, bromide, strontium, and magnesium.

Therefore the Himalayan salt is able to easily regulate the electrolytes in our body, accelerate our metabolism, balance our pH levels and fluids, hydrate our body, strengthen our bones, boost the libido, prevent from muscle cramps, boost blood circulation, decelerates aging, and cleanses our body from heavy metals, toxins, and chemicals.

This salt is coming from the salty water body, but this form is the purest one. Also, it contains natural iodine, even though the sea salt contains the same components too, this salt has a crystal structure, which makes it very low in sodium, compared to the sea salt.

If we compare it to the table salt, which is processed a lot and from that process it is stripped from all beneficial minerals and is chemically bleached, its structure is also destroyed from the exposure to the high temperatures. This salt cannot dissolve in our body, just like it won’t dissolve in the foods, and the iodine that is contained in this salt is added artificially.

You can add the pink Himalayan salt to your meals as well, to your meat dishes, to your fish, or to your delicious fresh green salad. But this is not its only use, you can also use it for:

Purifying the Air

Himalayan crystal rock lamps are very popular and also very beneficial. They are very good to cleanse the air in your home from toxins, therefore preventing many respiratory health issues.

Baths

Adding a little bit of pink Himalayan salt into your warm bath and soaking inside, will detoxify your body, optimize your levels of minerals in your body, as well as soothe any pain.

Decoration

Also placing a small decorative container with pink Himalayan salt in your living room, will look very decorative and will cleanse the air as well.

Also, we highly recommend this beneficial recipe for pork brine and poultry with some pink Himalayan salt:

Ingredients:

  • A gallon of water
  • 1 tablespoon of grated lemon zest
  • 3 ounces of sugar
  • 3 ounces of Himalayan salt

Instructions:

Put the water in a pot, put it on heat, and when it starts to boil add all of the ingredients inside to dissolve. Then when the ingredients are completely dissolved, leave the mixture to cool down for six hours. Then you can soak the port in the brine or the poultry to sit from 6 to 8 hours, then put it in the fridge to chill a little bit, for a couple of hours, after that you may roast it.

Source: organichomeremedies.com

The post This is How a 1/4 Teaspoon of Himalayan Salt Fights Muscle Pain, Toxins and Belly Fat appeared first on Feel Healthy Life.

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600 Reasons Turmeric May Be The World’s Most Important Herb https://www.feelhealthylife.com/2020/06/600-reasons-turmeric-may-be-the-worlds-most-important-herb/ https://www.feelhealthylife.com/2020/06/600-reasons-turmeric-may-be-the-worlds-most-important-herb/#respond Tue, 09 Jun 2020 22:56:04 +0000 http://www.feelhealthylife.com/?p=11403 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Turmeric is one of the most famous spices that have a very beneficial effect on health. This spice comes from Asia and cures as many as 600 diseases! The main ingredient is curcumin, which is why the spices have a strong yellow color. It contains vitamins B6, B3, folic acid, and minerals. Turmeric is recommended …

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Mon, 07 Jul 2014 13:42:28 +0800

Turmeric is one of the most famous spices that have a very beneficial effect on health. This spice comes from Asia and cures as many as 600 diseases! The main ingredient is curcumin, which is why the spices have a strong yellow color. It contains vitamins B6, B3, folic acid, and minerals.

Turmeric is recommended as an anti-diabetic therapy. Recently, an unseen molecule called CNB-001 was found in this spice, which has incredible power on the brain, but also for wound healing on the human body. The action of this molecule is not preventive but therapeutic.

It has antiseptic and antibacterial properties and is applicable for the disinfection of wounds and burns. Excellent for preventing prostate cancer when it exists and prevents further development.

It prevents the development of breast cancer. Turmeric is the natural prevention of melanoma, kills cancer cells, and prevents it from developing further. Reduces the risk of childhood leukemia.

Cleanse the liver naturally. It can slow down or prevent the development of Alzheimer’s disease (destroys accumulated amyloidosis in the brain). It prevents the growth of metastases in many cancers. A natural remedy for pain. It regulates metabolism and promotes weight loss.

In China, it has long been used as a remedy for depression. A cure for arthritis and rheumatism. Protects against thyroid cancer. Accelerates wound healing and quickly recovers injured skin. It helps in the treatment of psoriasis and other inflammatory skin diseases.

Reference:

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