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Diet & Fitness

Weight, Bloating, Fatigue? How to remove the retained water from the body – 5 kg. Less in just 3 days!

Reasons for water retention can be many, from habits, to your diet. An imbalance of hormones during the menstrual cycle, pregnancy, menopause and PMS can make a woman, to feel swollen and it’s no secret, that in many of them, the breasts are “full” a few days before the menstrual period. An excessive intake of salt, sugar and fat can contribute to water retention, which further benefits for inadequate intake of vitamin B …

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I Look At The Scales And I Do Not Believe It – Minus 15 Pounds! And when I realized what effect it has, I started to put it in every dish!

If you are not satisfied with your reflection in the mirror, and your favorite jeans do not fit on your body, do not despair. There is a solution! Thanks to the cinnamon and the bay leaf, you will get a long-awaited harmony. These magical ingredients help to improve the digestive system and cleanse the body. They also actively struggle with the swelling of the abdomen, which not only makes us thicker visually, but …

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This Drug Almost Immediately Burns Fat Into The Abdomen!

You can make this mixture at home, and eat it instead of breakfast. Necessary products:   –  3 lemons –  125 grams of horseradish –  3 tablespoons of honey Method of preparation: Grate the horseradish in a blender. Cut the lemon on slices, along with peel, remove the seeds and add it to the horseradish in the blender. Stir thoroughly until a homogeneous mixture is obtained. Finally, add 3 tablespoons of honey and …

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Drink A Glass Before Bedtime, And In The Morning Your Belly Is Gone! The Golden Drink Melts Everything You’ve Eaten During The Day!

Minus 10 lbs. Sounds good? The dream of every woman in front of the sea! Scientists have noticed, however, that most of the women attributed their overweight absolutely undeserved – so grueling exercises are not always necessary. Many ways to lose weight are recognized as effective: diet, exercise, accelerating metabolism. They all work in different ways, but lead to the same result. As may be guessed, accelerating metabolism is the least exhausting option. …

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This Drink Does Wonders – 6 lbs in 48 hours!

There is an increasing desire in overweight people, who want to lose weight. However, very few of them tend to lose weight, by working hard in the gym and also remain faithful to healthy eating and diets. This recipe will boost your metabolism, to make sure you burn calories faster, will give you a feeling of fullness, in order to help you eat less and ultimately reduce weight gain. You should drink half …

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