Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections

There was no effective remedy for diseases such as pneumonia before people discovered penicillin back in 1928 when Alexander Fleming saw that the “mold” that is growing in his Petri dish, eliminated the Staphylococcus bacteria. However, the intemperate use of antibiotics presents genuine health risks, and it adds to the flourishing of medication safe microscopic organisms. Then again, Mother Nature has made amazingly helpful common anti-toxins, and garlic being among the most dominant …

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Cold Water vs. Warm Water: One of Them is Damaging to Your Health

If you suffer from headaches, joint pain, constipation, digestive problems, or more – you may just be dehydrated. People often go about their days forgetting to drink enough water, a powerful liquid that helps keep your bodily functions in tip-top shape. Considering that water makes up to 60% percent of your body, it’s in your best interest to rehydrate daily — but not just with cold water. Studies reveal that drinking warm water can increase water’s benefits …

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Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup

The basis of this wonderful recipe is sweet potato, and we know that potatoes are great source of antioxidants, minerals and a lot of vitamins. This recipe is represented by nutritionist Laura Flores of San Diego. The sweet potato contains many vitamins such as B6, B5 and A, also contains thiamine and niacin. This vegetable contains more sugar than white potato, but on the other hand it is completely fat-free. It has super anti-inflammatory properties …

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Sniffing Rosemary Can Increase Memory By 75%

Rosemary is a stunning multi-reason herb. Its leaves have been utilized in customary drug for a considerable length of time. Rosemary (here) has been known for enhancing memory. In old Greece, the understudies would frequently put rosemary sprigs in their hair when contemplating for tests. You can likewise discover the reference to rosemary in Hamlet when Ophelia proclaims: ‘There’s rosemary, that is for recognition: implore, love, recall.’ Studies have discovered that rosemary contains …

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This Breakfast Removes Cholesterol, Blood Sugar And Weight

The morning meal is the most significant supper in the day, and ought to never be skipped. There are numerous individuals who trust that they bolster their wellbeing by overlooking breakfast, and as indicated by the Association of UK Dieticians (BDA), just 66% of grown-ups in the UK have breakfast routinely, and around seventy five percent of Americans. Some keep up that the significance of this first feast in the day is admirably …

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