banana – Feel Healthy Life https://www.feelhealthylife.com Be Healthy, Feel Life Tue, 04 Dec 2018 20:43:59 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 123395262 Stop Hair Loss and Prevent Dandruff! With THIS 2-Minute Homemade Recipe. You will have a thick, shiny and beautiful hair! https://www.feelhealthylife.com/2016/02/stop-hair-loss-and-prevent-dandruff-with-this-2-minute-homemade-recipe/ https://www.feelhealthylife.com/2016/02/stop-hair-loss-and-prevent-dandruff-with-this-2-minute-homemade-recipe/#respond Mon, 08 Feb 2016 20:38:19 +0000 http://www.feelhealthylife.com/?p=3391 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Eggs are good for hair growth, because they contain amino acids and lecithin. Protect the hair from damage also prevents from dandruff. Bananas are good for your hair because they contain vitamins and natural oils. It gives the hair elasticity, shine and softness. Helps to combat flowering tops. Honey is extremely useful for hair growth, …

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Mon, 07 Jul 2014 13:42:28 +0800

Eggs are good for hair growth, because they contain amino acids and lecithin. Protect the hair from damage also prevents from dandruff.

Bananas are good for your hair because they contain vitamins and natural oils.

It gives the hair elasticity, shine and softness. Helps to combat flowering tops.

Honey is extremely useful for hair growth, since there is a large amount of nutrients and vitamins, and they are E, K, C, B1, B2 and B6.

This is exactly what is important for the growth of hair, beauty and healthy appearance, also adds shine and softness to your hair.

hair loss

Beer for hair growth is also very useful. It contains malt, hops and yeast and B vitamins in large quantities, trace elements such as iron, potassium, magnesium, phosphorus, copper, which are excellent for strengthening and growth of hair. A Vitamin C has a beneficial effect on the scalp.

Ingredients:

1 banana

1 egg (or yolk only)

1 tablespoon honey

½ tablespoon of dark beer

All ingredients were placed in a blender, mixed and the mask is ready. Apply to hair, fasten with a suitable cloth and leave to act 1-2 hours. Then wash hair as usual. Is recommended that this mask for hair growth to be applied once a week.

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Mix Bananas, Honey and Water: Cough and Bronchitis Will Disappear https://www.feelhealthylife.com/2016/01/mix-bananas-honey-and-water-cough-and-bronchitis-will-disappear/ https://www.feelhealthylife.com/2016/01/mix-bananas-honey-and-water-cough-and-bronchitis-will-disappear/#respond Fri, 29 Jan 2016 02:16:54 +0000 http://www.feelhealthylife.com/?p=3295 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Here is an excellent natural remedy made from bananas. This is particularly effective in children, but it also helps adults. Bananas have a positive effect on the stomach, as well as being healthy, tasty and nutritious. Make this remedy if your child feel a sore throat or a cough. Its preparation is easy and quick. …

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Mon, 07 Jul 2014 13:42:28 +0800

Here is an excellent natural remedy made from bananas.

This is particularly effective in children, but it also helps adults. Bananas have a positive effect on the stomach, as well as being healthy, tasty and nutritious.

Make this remedy if your child feel a sore throat or a cough.

Its preparation is easy and quick.

Ingredients:

2 Bananas (bananas with dots are the most useful)
2 tablespoons honey or sugar
400 ml (13.5 oz) of boiling water

Banana mix with water

Method of preparation:

Peel the bananas and make a puree from them. You should use a wooden spoon, because that way you will prevent the bananas from darkening. Place them in the boiling water,cover and leave it for about 30 minutes

Finally, add the sugar, while is still hot, so it melts easier, but if you wish to add honey, note add it at the end, when the mixture is cooled, so that the honey does not lose its useful additions.

You have to mix it really well.
You can also mix with blender, if you wish. This part is optional, depending if your child has teeth or not.

How to use:

The dose should be divided into 4 parts, about 100 ml per serving.
Make a new dose every day, because is easy to prepare and quickly
It is easy and natural treatment that will not hurt your child’s metabolism. You will be amazed, Coughing will stop in a few days.

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With coconut sugar until slim and healthy pancreas https://www.feelhealthylife.com/2016/01/with-coconut-sugar-until-slim-and-healthy-pancreas/ https://www.feelhealthylife.com/2016/01/with-coconut-sugar-until-slim-and-healthy-pancreas/#respond Sat, 16 Jan 2016 03:03:50 +0000 http://www.feelhealthylife.com/?p=3198 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Coconut sugar , also known as palm sugar or coconut palm sugar, is one of the most popular sweetener in cooking. The reason for its popularity lies not only in the pleasant taste, but also the wide applicability and the fact that it is healthier than many other sweeteners. Coconut sugar is thousands of years …

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Mon, 07 Jul 2014 13:42:28 +0800

Coconut sugar , also known as palm sugar or coconut palm sugar, is one of the most popular sweetener in cooking.

The reason for its popularity lies not only in the pleasant taste, but also the wide applicability and the fact that it is healthier than many other sweeteners.

Coconut sugar is thousands of years used as a sweetener in South and Southeast Asia.

Today is very popular in Indonesia, and is becoming increasingly common around the world.

Taking advantage of coconut trees in order to obtain the sugar does not damage the tree and does not affect its ability to give other coconut products.

Coconut half and coconut sugar on white
Coconut half and coconut sugar on white

The wealth of nutrients

Coconut sugar is made from nectar collected by cutting a coconut flower.

The best coconut sugar real evaporation of coconut juice in the bowl of flowers while no crystals remain.

Evaporation is carried out at a temperature of about 40 degrees Celsius, and takes one to two hours. Thanks to such a low temperature, enzymes, vitamins and minerals remain intact.

On the other hand, xylitol and agave nectar meets the criteria of a low GI-I, but are highly sophisticated.

Stevia syrup and brown rice are better options, however, have their own specific taste, which does not fit all.

In contrast, coconut sugar has a pleasant flavor that most of the other natural sweeteners is reminiscent of the taste of ordinary sugar, but is much healthier than their white cousins.

Made from the sap of the flower buds of the coconut palm, coconut sugar is a source of many minerals, vitamin C, vitamin B1, B2, B3 and B6 and several amino acids.

It contains twice as much iron and four times more magnesium and ten times more zinc than brown sugar, which is regarded as a fairly healthy sweetener compared with white sugar.

Coconut sugar helps fight overweight because it regulates the ratio of cholesterol in the blood, suppresses appetite and reduces the feeling of hunger.

Therefore, it is extremely convenient for a healthy and balanced diet.

The ideal food for diabetics

Because of the extreme low-glycemic coconut sugar is particularly suitable for diabetics.

Sweeteners derived from sugar cane can overload the pancreas due to the high glycemic index.

Even the maple syrup has a relatively high glycemic index compared with coconut sugar.

The glycemic index (GI) is a rate that indicates how quickly blood sugar rises after eating certain foods.

A high GI means that are quickly absorbed into the food raising blood sugar, which leads the pancreas to secrete large amounts of insulin.

Low GI indicates foods that are absorbed more slowly, there by preventing an increase  insulin to levels that could damage your health.

We bring you a list of the glycemic index of many well-known sweetener on the market. Please note that higher GI means a faster increase in blood sugar.

Comparison coconut sugar and other sweeteners by GI-in:

Stevia – 0
Ksilitol – 7
Brown rice syrup – 12
Coconut sugar – 30
Raw honey – 35-58
Sucanat – 43
Organic sugar – 47
Maple syrup – 54
Black treacle – 54
Juice of the cane – 55
Raw Sugar – 65
Corn syrup – 75
White sugar – 80
High fructose content syrup from corn – 87
Glucose – 100

How to use coco sugar?

Coconut sugar you should use every day, as a complete replacement for sugar.

The flavor is similar to brown sugar than coconut flour and do not significantly alter the flavor of a dish.

It is very versatile and in many cases can replace cane sugar.

You can add it to green smoothies juices, hot and cold drinks, a variety of desserts, cereals and fruit salads.

It is also excellent to ease the spicy dishes.

Of course, moderation is the key, and with the use of natural sweeteners, and sugar and coconut.

The rule is that the natural sweeteners should not account for more than 5% of the total calories per day.

Here are some inspirational ways to use coconut sugar in your kitchen this season.

1. Coconut cream maker

Time of making is just 3 minutes.

Ingredients:

1 can coconut milk
1 soup spoon of sugar coconut palms
1 soup spoon of vanilla in dust

Preparation:

The container with a lid, combine all ingredients.
Put the lid on the jar and shake well.
Store in the refrigerator.

2. Chocolate Milkshake

Easy to prepare, chocolate milkshake is a favorite sweet snack.

It also includes superior ingredients that have a beneficial effect on your body – coconut sugar, cocoa butter and cocoa powder.

These ingredients will provide you the required amount of energy.

Ingredients for 1 person:

1 cup almond milk
1 large frozen banana
2 tablespoons coconout sugar
2 tablespoons cocoa powder
1 soup spoon Dissolved cocoa butter
2 tablespoons beans cocoa

Preparation:

Defrost bananas and melt cocoa butter on the steam.. Put in blender all the ingredients and mix until you get a creamy milkshake.

3. Peeling for lips

Some cosmetic products containing coconut sugar, because it cleans the surface layer of the skin and removes dead skin cells. And yourself you can make homemade exfoliating lips of coconut sugar.

Time for making is 2 minutes.

Ingredients:

1 tablespoon raw coconut oil
1 soup spoon Sugar coconut palms
1 teaspoon honey in small glass jars

Preparation:

In a small bowl Pour all ingredients and mix well.
Transfer the mixture into a glass jar.
Rub the mixture into the lips to remove dead cells.

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A Terrific Drink that acts immediately https://www.feelhealthylife.com/2015/11/a-terrific-drink-that-acts-immediately/ https://www.feelhealthylife.com/2015/11/a-terrific-drink-that-acts-immediately/#respond Mon, 16 Nov 2015 23:19:51 +0000 http://www.feelhealthylife.com/?p=2742 media name
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Mon, 07 Jul 2014 13:42:28 +0800

To return body at a normal weight, you need to stick to a healthy and balanced diet, and this can only be achieved when using fruits, vegetables and herbs to restore balance in the body. Moreover, some experts argue that,weight loss directly dependent on the use of bananas in the menu. We offer you a …

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Mon, 07 Jul 2014 13:42:28 +0800

To return body at a normal weight, you need to stick to a healthy and balanced diet, and this can only be achieved when using fruits, vegetables and herbs to restore balance in the body. Moreover, some experts argue that,weight loss directly dependent on the use of bananas in the menu.

We offer you a recipe that act quickly:

Ingredients:
One ripe banana;
One tablespoon grated ginger;
A cup of blueberries;
Two tablespoons of freshly ground flaxseed;
Half a cup of spinach and a little ice;

banana drink

Instructions for fast preparation: Place all ingredients together in a blender and mix.

You can replace your breakfast, lunch or dinner with this delicious drink.

Bananas are rich in potassium, antioxidants, natural sugars and fiber, they all nourish and revitalize the body and balance blood sugar levels. Bananas improve digestion, thereby helping your body to absorb nutrients effectively. Ginger is the other component in the banana beverage which has a potent curative properties that improve metabolism and suppress appetite.

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Turmeric Smoothie Recipe: a Tasty and Powerful Antioxidant https://www.feelhealthylife.com/2015/10/turmeric-smoothie-recipe-a-tasty-and-powerful-antioxidant/ https://www.feelhealthylife.com/2015/10/turmeric-smoothie-recipe-a-tasty-and-powerful-antioxidant/#respond Thu, 08 Oct 2015 23:09:53 +0000 http://www.feelhealthylife.com/?p=2438 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Fall is the time of flue and colds. In this time of the year it is wise to prevent illness in time. Do we want All IN One tasty recipe? Sure! Let’s see: we want something very strong against viruses, bacteria, fungi, cancer and anti- inflammatory and also cleansing and quite tasty. Why not, after …

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Mon, 07 Jul 2014 13:42:28 +0800

Fall is the time of flue and colds. In this time of the year it is wise to prevent illness in time. Do we want All IN One tasty recipe? Sure! Let’s see: we want something very strong against viruses, bacteria, fungi, cancer and anti- inflammatory and also cleansing and quite tasty. Why not, after all there is such a thing in this world and that is Turmeric. This gift of God has many other healing properties like preventing the spread of metastases, inflammation, cleansing the blood, the wounds, it’s a skin tonic , analgesic, reduces fat, it prevents diabetes and reduces Gas!

It is a very old remedy for almost everything. It is rich in Curcumin that’s why it has a yellowish color. It has a little bit of a bitter taste, but when combined it is simply great. Give it a chance and you’ll see!

turmeric-smoothie-recipe

The Turmeric Smoothie recipe:

Ingredients:

  • 1 cup hemp or coconut milk
  • 1/2 cup frozen pineapple or mango chunks
  • 1 fresh banana
  • 1 tablespoon coconut oil
  • 1/2 teaspoon turmeric (can be increased to 1 tsp)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1 teaspoon chia seeds
  • 1 teaspoon maca (optional) and a good blender

Mix all these well and enjoy the best treat ever. Start your day with this smoothie first thing in the morning and fill your batteries with extra strength. Make this a habit and share it with friends. You will be appreciated for sure.

Source: http://wakeup-world.com/

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When you see what these women do, I’m certain that you will hurry to do the same! https://www.feelhealthylife.com/2015/09/when-you-see-what-this-woman-do-im-certain-that-you-will-hurry-to-do-it/ https://www.feelhealthylife.com/2015/09/when-you-see-what-this-woman-do-im-certain-that-you-will-hurry-to-do-it/#respond Mon, 14 Sep 2015 21:35:08 +0000 http://www.feelhealthylife.com/?p=2166 media name
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Mon, 07 Jul 2014 13:42:28 +0800

According to many studies, bananas are particularly effective for treating many health problems and not only through the fetus. Instead of drugs in those few cases you can freely use the bark of banana: 1. Teeth whitening You need the inside of the peel  , which you should rub the  teeth with. Repeat the procedure at least …

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Mon, 07 Jul 2014 13:42:28 +0800

According to many studies, bananas are particularly effective for treating many health problems and not only through the fetus.

Instead of drugs in those few cases you can freely use the bark of banana:

1. Teeth whitening
You need the inside of the peel  , which you should rub the  teeth with. Repeat the procedure at least once a day for several weeks in a row and you will notice that your teeth will be white.

2. Get rid of warts
Take a bandage and a piece of banana peel. Put the peel on the wart and secure it with a bandage. Thus leave overnight and repeat the procedure several days in a row

banana, skin care,health3. Against acne and wrinkles
All you have to do is rub the skin with a banana peel. Wash treated areas with water after 30 minutes.

4. Relieves symptoms of psoriasis
The banana peel can soothe the skin, so if you have psoriasis, rub the area with banana peel and wait for 10 minutes so that the ingredients start acting.

5. Instead analgesic
Do you have skin irritation? For any problem, it is sufficient to rub the affected place and wait 10-15 minutes for symptoms to be alleviated.

6. Against insect bites
Place a piece of banana peel and leave it on the affected place until you feel relief.

7.Cleaning detergent
Furniture, shoes from smooth materials and silver can shine like new with a simple piece of banana peel.

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