fruits – Feel Healthy Life http://www.feelhealthylife.com Be Healthy, Feel Life Tue, 26 Jan 2016 23:46:14 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.4 123395262 A Miracle diet of General Motors (GM): Loss Weight of 17 lb for 1 week! First day – fruits, second day-vegetables , third day … http://www.feelhealthylife.com/2016/01/a-miracle-diet-of-general-motors-gm-loss-weight-of-17-lb-for-1-week-first-day-fruits-second-day-vegetables-third-day/ http://www.feelhealthylife.com/2016/01/a-miracle-diet-of-general-motors-gm-loss-weight-of-17-lb-for-1-week-first-day-fruits-second-day-vegetables-third-day/#respond Tue, 26 Jan 2016 21:09:32 +0000 http://www.feelhealthylife.com/?p=3271 media name
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Mon, 07 Jul 2014 13:42:28 +0800

If you want to lose weight fast, diet of General Motors (GM) is right for you. Automotive giant created this diet plan, and even reports that many people have lost goals to 17 pounds a week. Day 1: Eat only fruits, nothing else On this day eat only fruit and nothing else, even the vegetables. The …

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Mon, 07 Jul 2014 13:42:28 +0800

If you want to lose weight fast, diet of General Motors (GM) is right for you. Automotive giant created this diet plan, and even reports that many people have lost goals to 17 pounds a week.

Day 1: Eat only fruits, nothing else
On this day eat only fruit and nothing else, even the vegetables.

The most appropriate for cantaloupe, watermelon, strawberries, peaches, apples. On this day, drink at least 8 glasses of water. Remember that you can eat any fruit which you want, but it is best to skip the bananas.

Second 2: Eat only vegetables.
The second day is as well as the first day, but rather the fruit should eat only the vegetables. You can eat them raw or cooked, but without adding butter or oil. Try to drink among 8 to 12 glasses of water.

weight loss - general motors

Day 3: Combine fruit and vegetables.
In this day you can eat fruits and vegetables, but without the potatoes and bananas. Again, you should drink at least 8 glasses of water, because it is essential for weight loss.

Day 4: Bananas and milk.
This may surprise you, because so far you avoiding them, but in this day, you can eat even eight bananas. The other thing, which you are entitled , are three to four glasses of milk.

Day 5: Rice and tomatoes.
That day will seem a feast, because you can eat a small bowl of rice (without oil and salt) for lunch and 6 tomatoes throughout the day. You must increase your water intake to 15 cups, because the body will produce more uric acid because of the tomatoes.

Day 6: Rice and vegetables.
Here is another day in which you can eat a large cup of rice during lunch and eat any vegetables you want but without potatoes. Drink again between 8 and 12 glasses of water.

Day 7: The finale.
Finally, you’ve reached the end of the diet, congratulations! In this day you are entitled for a cup of rice, vegetables and fruit juices. Fruit juice will remove toxins from your body,and making it a great finish to the diet.

The diet is designed to help people to lose weight quickly, but without passing hungry, and by using the healthy products.

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Is it Madness? This Fruit KILLS CANCER Within Minutes! http://www.feelhealthylife.com/2016/01/is-it-madness-this-fruit-kills-cancer-within-minutes/ http://www.feelhealthylife.com/2016/01/is-it-madness-this-fruit-kills-cancer-within-minutes/#respond Fri, 08 Jan 2016 00:11:56 +0000 http://www.feelhealthylife.com/?p=3108 media name
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This message acts as a bomb and gives hope to millions people: Scientists have discovered a highly effective anti-cancer cure. Accidentally! Meanwhile, the new wonder drug has also been successfully tested on patients suffering from cancer. These are the fruits that are currently on the first page of scientific publications. They grow only in northern …

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Mon, 07 Jul 2014 13:42:28 +0800

This message acts as a bomb and gives hope to millions people:

Scientists have discovered a highly effective anti-cancer cure. Accidentally! Meanwhile, the new wonder drug has also been successfully tested on patients suffering from cancer.

These are the fruits that are currently on the first page of scientific publications.

kill cancer

They grow only in northern Australia and their name is “fontainea picrosperma”.
A research team noticed by chance during observations, that the animals are fed with the fruits with partisanship, and they spit out the seeds immediately. This awakens their curiosity and they decide to explore them.

dog

This dog has a severe gangrene and on him is injected the drug. The result is astounding: after 15 days does not leave nothing of the ulcer! However, most of the scientists are surprised, how quickly, the extract of these fruits kill tumors. Visible changes occur even after five minutes. Typically, in the treatment of a tumor was observed only successful after a few weeks.

Has already declared readiness, the new drug is tested on humans.

Martina TOSO

Martina Toso had melanoma of the skin, which after taking EBC 46 (the medical name for the drug) are melted
Since then it has been diagnosed and successfully cured from cancer.

Skin Disease

At this stage, the drug was tested only in patients with melanoma. However, the efficiency of ECB-46 is limited so far, that the preparation works, when not yet been formed metastases and cancer has not spread. Furthermore, cultivation of the plant and the production of the preparation must be optimized and improved. Before the implementation of a large scale, there are no obstacles for now.

doctor

Finally, it seems that an effective remedy against cancer was found. Although, the cancer is very diverse and of course, the cure can not help in all cases, millions of people get a chance for the recover. How nice it would be, if suffering children can get a chance for a normal life …

Please share if you know someone,suffering from cancer!

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GET RID OF 280 lb BY JUST EATING PUMPKIN AND SOME FRUIT http://www.feelhealthylife.com/2015/11/get-rid-of-280-lb-by-just-eating-pumpkin-and-some-fruit/ http://www.feelhealthylife.com/2015/11/get-rid-of-280-lb-by-just-eating-pumpkin-and-some-fruit/#respond Sun, 15 Nov 2015 18:51:50 +0000 http://www.feelhealthylife.com/?p=2730 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Down Chadwick, a woman from England lost amazing 280 pounds (127 kg) very easy . She mostly ate pumpkin in various combinations with fruit, vegetables , rice, salty or sweet( natural sweet ) of course. She found this diet fit for her because she liked pumpkin indeed. According to the nutritionists  and the doctors, this fruity …

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Mon, 07 Jul 2014 13:42:28 +0800

Down Chadwick, a woman from England lost amazing 280 pounds (127 kg) very easy . She mostly ate pumpkin in various combinations with fruit, vegetables , rice, salty or sweet( natural sweet ) of course. She found this diet fit for her because she liked pumpkin indeed. According to the nutritionists  and the doctors, this fruity vegetable provides good  bowel movement, it is easy to digest, low in calories and most important of all is packed in valuable nutrients such as vitamins, minerals etc.

THE PUMPKIN is quite consumed at this time of the year. It has many ways to combine and it’s a all time favorite for many generations. It is delicious in pie, cake, bread, salad, soups and porridge. If it is consumed at this time, do not fear illness because it is packed in vitamins and minerals and other precious ingredients that keep the body well nourished and well fed. There is nothing better than to have a light dinner with baked or boiled pumpkin. Most pumpkins are sweet alone so there is no need to sweeten more.

Snack craving are no problem if you introduce pumpkin and have a piece or two when cravings start bothering you. It will keep you fit for a longer time and you shouldn’t worry about nutrition at all.

pumpkindiet

It is loved by everyone, be it vegetarian or common. Because of the amazing nutrients it possesses it is a number one food on the list of healthy food products. Nutritionists are a big fan of pumpkin and generously suggest it to everyone that lives healthy or intends to.

Pumpkin diet and the rules

Loose 13 pounds (6 kg) in 12 days by sticking to the cycle of repeated 4 days for three times.

This diet is a favorite because it is quite low in calorie and really high in nutrition, only 70 calories per 3.5 oz. packed in vitamins and minerals.

Carotene (provitamine A) is an obvious ingredient looking at the color, only in pumpkins it is much higher than in carrots.

The vitamins of the B group- B1, B2, PP and C and E vitamin together with rare vitamin K which is key ingredient for suitable  blood clotting plus the famous D vitamin which is a must in winter time even more, are all found in a piece of pumpkin weighing 3.5 – 4.2 oz.(100 – 120 gr.)

Pumpkin diet

It will take 12 days for the initial diet to complete. This regime is  repeated three times . Each period lasts four days .

To conclude, after the fourth day of the diet finishes, you start over again as in day one.

Keep the seeds. Do not throw them because they carry the most valuable in the pumpkin. They are so very rich in calcium, zinc, selenium and many other compounds, that would be foolish not to use. The seeds can be baked and enjoyed with or without salt, or can be used raw in salads and snacks which is even better because it will keep the nutrients alive .

A word of advice

Remember that you should be willing to give your and this diet a chance and believe in it. You should eat three times a day and have no snacks in the mean time. No sweeteners or sweets are allowed. In cases that you really must have sweet,  choose honey or dry fruit. Drink  6 cups (1.5 l) of water during the day.

Portions can be normal, not that small because pumpkin allows it, that’s the beauty of this diet after all…

Pumpkin in salads, baked or porridge, in pies or sweets can be enjoyed with no fear.

Pumpkin recepies

Honey pumpkin sweet dessert

Cut pieces up to 10 cm if you like and bake them .If the pumpkin is not sweet at all, only then you can put honey on top to sweeten it.

Pumpkin cutlets

Cut pumpkin in pieces up to 1 inch.  ( 3 cm), role in oat meal and 2 egg whites and fry.

Pumpkin pie

Grate the pumpkin and spread a thick layer onto the dough and bake it.

Pumpkin salad

Boil chunks of pumpkin, ad virgin oil of coconut, add pumpkin seeds, reasines , rice , wall nuts .

The first cycle of four days:

DAY 1

BREAKFAST
Salad of pumpkin / pumpkin porridge and brown rice, boiled in water or skim milk

LUNCH
Pumpkin puree

DINNER
Baked pumpkin

DAY 2

BREAKFAST
Salad of pumpkin / pumpkin porridge and brown rice

LUNCH
Vegetable soup, pumpkin chops (made with protein and oatmeal)

DINNER
Fresh or baked apples

DAY 3 

BREAKFAST
Salad of pumpkin / pumpkin porridge and brown rice

LUNCH
Vegetable soup with noodles

DINNER
Salad of pumpkin and pineapple

DAY 4

BREAKFAST
Pumpkin salad with almonds / pumpkin mash and brown rice

LUNCH
Vegetable soup / roasted vegetables on the grill

DINNER
Vegetable ragout with optional favorite vegetables, except potatoes

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5 good reasons why you should have an AVOCADO A DAY http://www.feelhealthylife.com/2015/10/5-good-reasons-why-you-should-have-an-avocado-a-day/ http://www.feelhealthylife.com/2015/10/5-good-reasons-why-you-should-have-an-avocado-a-day/#respond Sat, 24 Oct 2015 12:42:12 +0000 http://www.feelhealthylife.com/?p=2536 media name
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Read the five answers to the most frequently asked questions about Avocados It is about time to seriously consider the benefit that avocados offer to our health and wellbeing. 1. Eating avocados will prevent adding pounds It is well known that the foods like white flour, salty and sugary snacks, fizzy drinks, junk food are …

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Mon, 07 Jul 2014 13:42:28 +0800

Read the five answers to the most frequently asked questions about Avocados

It is about time to seriously consider the benefit that avocados offer to our health and wellbeing.

1. Eating avocados will prevent adding pounds

It is well known that the foods like white flour, salty and sugary snacks, fizzy drinks, junk food are the main factor to be blamed for adding weight.

Avocados are a blessing for our body and are absolutely a fruit that is used in different meals like salads, smoothies, wraps and dips like the famous Guacamole. Avocados contain Oleic acid which is known as excellent for the heart. Being an important part of the Mediterranean diet it is famous for keeping people fit and thin. The monounsaturated fat and oleic acid give the Avocado fruit the essence of its power to reduce fat and help keep a healthy complexion.

avocado

2. Fight hunger

Avocados are e good to maintain a longer feeling of being well fed. They keep a steady sugar level so there is no craving for snacks and sweets because of the healthy fatty acids they are consisted of. These are indeed good friends of our bodies, not to mention they are tasty as well. Take a snack bag and fill it with avocadoes, dry or fresh. They sure come in handy…

3. Full of nutrients

It is well known that Avocados are very rich in different minerals and vitamins and healthy fats and acids. More than 14 minerals in an Avocado is good enough to make you reed further on about the other healthy components there are in an Avocado

  • 18 essential amino acids (protein) and 2 grams of protein per 100 grams of avocado.
  • Soluble fiber.
  • Phytosterols: beta-sitosterol, campesterol, and stigmasterol which are anti inflammatory and help fight arthritis and other forms of inflammation.
  • Carotenoids: These fruits have an enormous amount of Carotenoids that are known to be anti oxidant and oil-soluble.

Avocados contain an unusually high amount of antioxidant, oil-soluble carotenoids. These include: o-carotene, yellow alpha carotene and yellow lutein and not that famous  carotenoids including yellow epsilon-carotene, yellow neochrome, yellow neoxanthin, yellow chrysanthemaxanthin, orange beta cryptoxanthin, orange zeaxanthin, and yellow violaxanthin.

  • Chlorophyll: The green color is made of chlorophyll. It deodorizes , detoxifies and neutralizes the body from unwanted components.
  • Polyhydroxylated fatty alcohols (PFAs): It is more typical to find these in ocean plants rather than in land plants. This makes the Avocado fruit and the tree itself one of a kind. Phytosterols and PFA-s give a great UVA shield to the skin and they are quite anti inflammatory .
  • Avocados are rich in Vitamins: B (folic acid), C, E

 4. Avocados are found in many different food recipes

These fruits are just great. They make a tasty treat with every combination, be it land food or sea food. Countless salads, meals, snacks and dips can be made from Avocados. They simply go well with everything. They can be sliced, chopped or mashed depending on the recipe.

Put some slices of Avocado on Gluten Free bread or on a cracker for a yummy healthy treat .Make a smoothie with all your favorite veggies and fruits. Invite your friends over for a delicious Guacamole dip or a salad. Combine them with seaweed to have the potassium and the salts balanced perfectly.

When we teach spelling, we should say “A is for Avocado” , because A is for amazing and Avocados are too.

5. Lasting well-being

Plan on buying Avocados for a longer time because they sure are worth it. They supply the body with long lasting energy feeding it with healthy vitamins, minerals, monounsaturated fats and many other already mentioned nutritious components that are anti inflammatory and antioxidant. Avocados are abundant in  proteins and therefore  can be taken instead of meat and cheese.

For more tips and facts about avocados go to AvocadoCentral.com

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Alkaline Detoxification http://www.feelhealthylife.com/2015/01/alkaline-detoxification/ http://www.feelhealthylife.com/2015/01/alkaline-detoxification/#respond Sun, 04 Jan 2015 00:02:24 +0000 http://www.feelhealthylife.com/?p=1115 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Your regular diet is best maintained if you start to increase the amount of alkaline food while decreasing the food with high concentration of acid. Step by step reduce the intake of animal proteins (beef, chicken, lamb, pork, eggs, fish), dairy products and grains (wheat, rice, barley, millet, oats, rye, quinoa). Try to consume more fresh fruit and vegetables …

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Mon, 07 Jul 2014 13:42:28 +0800

Your regular diet is best maintained if you start to increase the amount of alkaline food while decreasing the food with high concentration of acid.

Step by step reduce the intake of animal proteins (beef, chicken, lamb, pork, eggs, fish), dairy products and grains (wheat, rice, barley, millet, oats, rye, quinoa).

Try to consume more fresh fruit and vegetables without neglecting leafy greens.

The term alkaline detoxification actually means cutting out daily fat intake from your food and it’s based on healthy and natural food.

This detoxifying process is consisted of basic rules in order to be successful such as: avoiding alcohol drinks, drinking lots of green juices and water, avoiding nicotine, caffeine, sugar and preservatives.

You will be much healthier and start noticing amazing changes in your body, once you get rid of the symptoms caused by the imbalanced ph-level of your body.

аlkaline detoxificationThis is what alkaline detoxification will do to you. Another benefit is that by decreasing your daily intake of fats and calories you will lose a weight.

You will feel more energetic, loss of body fat, gaining a glowing skin and achieving a greater concentration and clarity.

Here is the list of some alkaline food:

– Orange

Papaya

– Olive

– Spinach

– Lemon

– Algae

– Nuts

– Parsley

– Green fig

– Leafy greens

– Turnip

– Vegetable & fruit juices

Whenever you feel hungry throughout the day you need to consume combination of these types of food.

Depending on the person’s endurance, this kind of detox diet is advisable to last 1 – 5 days.

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He ate only “healthy” food for two months. The results will leave you speechless http://www.feelhealthylife.com/2014/11/he-ate-only-healthy-food-for-two-months/ http://www.feelhealthylife.com/2014/11/he-ate-only-healthy-food-for-two-months/#respond Fri, 21 Nov 2014 01:04:22 +0000 http://www.feelhealthylife.com/?p=784 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Man On Sugar-Heavy Diet Gets Stunning Diagnosis After 60 Days Australian actor Damon Gameau decided to conduct a rather extreme experiment to show how “healthy” food is actually unhealthy. He is 60 days eating all those foods that otherwise qualify as low-fat and healthy – fruit juices, fruit yogurts, cereals and sports drinks. After a …

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Mon, 07 Jul 2014 13:42:28 +0800

Man On Sugar-Heavy Diet Gets Stunning Diagnosis After 60 Days

Australian actor Damon Gameau decided to conduct a rather extreme experiment to show how “healthy” food is actually unhealthy. He is 60 days eating all those foods that otherwise qualify as low-fat and healthy – fruit juices, fruit yogurts, cereals and sports drinks. After a few weeks of such a diet, full of hidden sugars, received a fatty liver, gained a few pounds and began to feel lethargic and irritable.

Damon before this experiment spent three years avoiding products that contain added sugar, but because of this experiment again started eating them. Namely, he is knocked from his diet ice cream, sweets and fizzy drinks, which obviously contain a lot of sugar. But he began to regularly consume low-fat products, which typically have much more added sugars.

If you thought that a cup of cereal with fruit yogurt and a glass of fruit juice ideal healthy breakfast, Damon will help their case to explain why this is not true. He is these 60 days is recorded on his movie “That Sugar Film”.

– Sugar is found in 80 percent of the food we eat, but given that dominates the constant confusion about its effects … I need concrete answers – he explains in the film.

Damon

Man on average during the day intake 40 teaspoon of sugar, and it not even aware. That’s four times more than the recommended daily intake. Even if you did not eat ice cream or drinking carbonated beverages, after only a few weeks of “healthy” foods to which it is indicated that a reduction in the percentage of fat, he began to feel the negative effects of added sugar.

The doctor told him that he got a fatty liver, and it is estimated that in Australia more than six million people suffer from this disorder. Terrifying is the fact that only every thousandth fatty liver comes from the alcohol, but in all other problem in the diet.

He also began to feel lethargic, sluggish, irritable, and claims that he did not feel satiated even though he put the same amount of calories. One of the psychologist in his film explains that sugars and how these impact on the psyche, and to become unstable if you consume too much sugar.

damon 1
Other experts warned that it does not matter what form the sugar is coming, and that all sugars equally dangerous.

– All sugars, whether they be white, yellow or fruit concentrates in fruit juices have the same effect on your health – emphasize the experts.

Although Damon within 60 days eating only food that has been described as “healthy”, they hooked up three inches around the waist, and the doctor told him that he would be at this pace soon became obese.

– Low fat yogurt and plates of muesli and fruit juices, sports drinks … These are things that every parent offered to their children, thinking that doing the right thing – explains Damon.

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