Home » Tag Archives: insomnia

Tag Archives: insomnia

Incredible juice from banana and cinnamon, just one hour before bedtime – has incredible power!

We offer the best solution in case of insomnia. Drink this beverage of banana and cinnamon one hour before going to bed and get rid of insomnia. Necessary ingredients: 1 banana 1 liter( 33 fl.oz.) of water 1/2 teaspoon of cinnamon Procedure: Boil the water. Then slice the bananas and place them in boiling water. Allow to boil for 10 minutes. Strain the liquid. Add some cinnamon to taste. This beverage should drink …

Read More »

INSOMNIA KEEPING YOU UP? 6 RELAXING YOGA POSES TO HELP YOU SLEEP

Do you having trouble sleeping? If so, these yoga poses can assist! They have been proven to activate the parasympathetic nervous dystem, which helps to neutralize stress and promote relaxation. By calming the mind, slows the heart rate and relieving tension … sleeping gets a lot easier.       1. Jathara Parivartanasana 2. Supta Baddha Konasana 3. Viparita Karani 4. Locust Pose 5. Upavistha Konasana 6. Shavasana – Corpse Pose We hope you …

Read More »

Try this – Mix Salt and Sugar every night before bed – The results are amazing

If you want to have a restful sleep, life without headaches and better immunity, start with the consumption of these ingredients. This is probably not the most popular combination, but if you are suffering from insomnia, mixing these ingredients (sugar and salt) can be great for you. Is not recommended to combine the ingredients in large amounts, because it is not good for the health, but if you enter them wisely will notice …

Read More »

Here is what happens for seven days if you drink a cup of hot water with sea salt, the results are stunning. Nothing prevents you to try

Have you ever imagined that a cup of warm sea salt water in the morning , can give amazing results for your health? Well , read the following lines and see how simple it is to improve certain conditions. It is scientifically proven that one cup a day , can provide very good result on your entire body . This will detox and recuperate every single cell of your body. These are the …

Read More »