lemon – Feel Healthy Life https://www.feelhealthylife.com Be Healthy, Feel Life Sat, 03 Jun 2017 17:34:20 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 123395262 Every Day I Drink Lemon Water With Himalayan Sea Salt! When You Understand Why, You Will Do It Right Now! https://www.feelhealthylife.com/2017/06/every-day-i-drink-lemon-water-with-himalayan-sea-salt/ https://www.feelhealthylife.com/2017/06/every-day-i-drink-lemon-water-with-himalayan-sea-salt/#respond Sat, 03 Jun 2017 17:30:30 +0000 http://www.feelhealthylife.com/?p=8329 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Lemons are high in vitamin C (good for the immune system), help to balance the pH of the body, they are a naturally antibacterial “medicine”, help the dissolution of uric acid (which reduces inflammation in the joints!), Also are the natural source of citric acid, potassium, phosphorus and magnesium and promotes bile production (for better …

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Mon, 07 Jul 2014 13:42:28 +0800

Lemons are high in vitamin C (good for the immune system), help to balance the pH of the body, they are a naturally antibacterial “medicine”, help the dissolution of uric acid (which reduces inflammation in the joints!), Also are the natural source of citric acid, potassium, phosphorus and magnesium and promotes bile production (for better digestion!)

Himalayan salt has so many advantages:

Food absorption: Proper balance of the mineral food and water (from salt / trace minerals) helps the body better absorb food and water.
Cell Cleansing – Negatively charged ions in real salt and traces of mineral concentration allow you to invade the cells and eliminate toxins from them.

Heart Health – Negative ions in real salt help stabilize irregular heartbeat and help electrochemical reactions in the body.
PH Balance – The alkalizing effects of real salt help balance the body’s pH.
Blood Sugar – The right mineral balance of real salt helps to increase insulin sensitivity and even helps diabetics.
Allergies – Some evidence suggests that the real salt dissolved in warm water is an effective antihistamine.
Improved sleep – Balancing mineral traces in the body helps with hormonal processes and can improve the quality and duration of sleep
Reproductive Health – By supporting the function of natural hormone, real salts also help natural fertility and can improve reproductive health in men and women.
Cellulite – Scientists say that cellulite is reduced by proper intake of good salt.
Cellular communication – its pH and ion concentration helps to improve chemical communication between cells.
Muscle spasms – The traces of minerals and pH in real salt facilitate the muscle cramps (magnesium is also important here). This is one of the reasons why you often see athletes soak in salt water / salt bath.
Bone health – More than 1/4 of body fat is found in bones

When the accumulation of sodium and trace minerals is not high enough in the body, it can remove the salt from the bone to help the rest of the body function. This can be a major factor in osteoporosis. (Magnesium is also important here)

Adrenal gland and thyroid health – pH and minerals in salt are essential for the proper functioning of the adrenal gland and the thyroid gland. If you have problems with any of these glands, increasing the salt consumption can come of great help in improving the symptoms.

Nervous function – Electrical properties in real salt help maintain proper nerve function and communication in the body.

Body water content – Just as an IV needs to be in the correct concentration of the electrolyte to be absorbed, the mineral in real salt helps the body naturally regulate the amount of water and traces of the required minerals

Sexual Health – The same hormone-supporting properties of salt stimulate healthy libido and your sexual life

Healthy Digestion – When consumed with water, salt can help optimize the environment in the digestive system and increase acidity in the stomach. This makes it useful in resolving digestive disorders, heartburn and other digestive problems.

Eczema and psoriasis – The same beneficial properties in real salt make it useful both internally and externally for skin diseases such as eczema and psoriasis.

Ingredients:

1 glass jar (with plastic cover)
1-2 cups of Himalayan sea salt crystals
Filtered water

Instructions:

Fill the jar 1/4 full of salt crystals.
Pour filtered water into the jar, leaving about 1-2 cm at the top.
Cover the solution in the jar with a plastic cover.

Shake and leave it for one night or up to 24 hours. There is no need to store it in the refrigerator … (because it is fungicidal and antibacterial).
After the elapsed time check that all salted crystals are dissolved. If all are dissolved, add more salt.
When the salt no longer dissolves, the water is ready for drinking.
To drink, pour hot filtered water into a glass. Add 1 teaspoon of salt water to the filtered water.
Squeeze in a glass, the juice of half a lemon.

Enjoy!

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Speed Up Your Metabolism, Normalize Blood Pressure And Reduce Cholesterol In Just 7 Days https://www.feelhealthylife.com/2017/05/speed-up-your-metabolism-normalize-blood-pressure-and-reduce-cholesterol-in-just-7-days/ https://www.feelhealthylife.com/2017/05/speed-up-your-metabolism-normalize-blood-pressure-and-reduce-cholesterol-in-just-7-days/#respond Fri, 05 May 2017 23:16:53 +0000 http://www.feelhealthylife.com/?p=8074 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Ginger root has many useful functions: normalizes blood pressure, reduces cholesterol, speeds up metabolism, has antiseptic properties and actively contributes to weight loss. Lemon, on the other hand, it gives useful properties. It contains many acids that accelerate metabolism and vitamin C – one of the most powerful antioxidants. This beverage with ginger and lemon …

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Mon, 07 Jul 2014 13:42:28 +0800

Ginger root has many useful functions: normalizes blood pressure, reduces cholesterol, speeds up metabolism, has antiseptic properties and actively contributes to weight loss.

Lemon, on the other hand, it gives useful properties. It contains many acids that accelerate metabolism and vitamin C – one of the most powerful antioxidants.

This beverage with ginger and lemon has a spicy taste, So those who have not tried before, should be careful. It is best to start with small doses – 100 g a day half an hour before meals.

How to lose 6 pounds in 1 week

INGREDIENTS:
2 liters (67 fl.oz.) of water
100 g ( 3.5 oz) of mint
2 lemons
10 g (0.35 oz) of grated ginger root

PREPARATION:
1. Boil water and cool to room temperature.
2. Grate the ginger root on a grater, cut the mint and squeeze the lemon juice.
3. Add the root of ginger, lemon juice and mint to the water
4. Allow to soak in the drink for 2-3 hours
5. Then strain and put the drink in the refrigerator for another 1 hour.

How to drink this beverage: 200 g half an hour before each meal. Duration of treatment – 7 days. Ginger promotes active weight loss. To boost the weight loss effect, you should also keep a low calorie diet as well as moderate exercise.

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Lemon and cinnamon – the perfect combination for the treatment of various diseases. Pharmacists hid from us this powerful combination! https://www.feelhealthylife.com/2016/12/lemon-and-cinnamon-the-perfect-combination-for-the-treatment-of-various-diseases-pharmacists-hid-from-us-this-powerful-combination/ https://www.feelhealthylife.com/2016/12/lemon-and-cinnamon-the-perfect-combination-for-the-treatment-of-various-diseases-pharmacists-hid-from-us-this-powerful-combination/#respond Sat, 17 Dec 2016 22:51:54 +0000 http://www.feelhealthylife.com/?p=7099 media name
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Mon, 07 Jul 2014 13:42:28 +0800

If you mix the cinnamon with lemon juice you can get an incredible remedy for various conditions – from acne to arthritis and cough Lemon juice – it’s so benefits in an otherwise banal product! This sour fruit ago it was called Indian apple. We owe spread of Alexander the Great. The name of this …

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Mon, 07 Jul 2014 13:42:28 +0800

If you mix the cinnamon with lemon juice you can get an incredible remedy for various conditions – from acne to arthritis and cough

Lemon juice – it’s so benefits in an otherwise banal product! This sour fruit ago it was called Indian apple. We owe spread of Alexander the Great.

The name of this fruit is lemon.
Cinnamon is not inferior in popularity and benefits of lemon. People know it since the time of creation of Ayurveda – the ancient Indian have used it for teaching of medicine and beauty.

Lemon and cinnamon individually have very properties that are beneficial to our body. They are actively used in medicine, cooking and cosmetics.

But few know, that by combining these components, you can get a unique tool in the cold, for example.

Today we will offer you several recipes to treat various diseases with cinnamon and lemon juice

lemon-and-cinnamon

1. For the treatment of acne

Take one teaspoon of cinnamon powder and add a few drops of lemon juice. As a result, you can get a paste, which is very effective in acne.

It has antibacterial and drying effect. Apply the mixture on the problem areas and wait 15 minutes. Then rinse with warm water or chamomile tea.

2. Treatment of arthritis

Millions of people worldwide suffer from arthritis. If there is a daily joint pain, you can make your life easier, as each day smeared the painful areas with slurries of lemon juice and cinnamon.

Furthermore, in a glass of water, add a teaspoon of honey, two tablespoons of cinnamon and lemon slice. This drink should drink every morning on an empty stomach.

3. Losing weight

If you need to lose weight, you do not need to resort to artificial means. An excellent substitute for chemistry will be a mixture of lemon and cinnamon. Lemon juice burn fat, and cinnamon accelerates metabolic processes.

Add one teaspoon of cinnamon and two tablespoons of lemon juice in a cup of green tea. This tea should be taken twice daily – morning and evening.

4. Against cough

Lemon juice is an excellent antiseptic. A cinnamon actively fight infections and viruses. In combination, these tools work great for colds and flu. You will recover much faster if you use this natural remedy.

In the cup of your favorite tea, add one teaspoon of cinnamon, a teaspoon of lemon juice and a teaspoon of honey. The tea should not be too hot. Rapid recovery is guaranteed!

5. Rejuvenation

To be always attractive, no need to spend a lot of money. Take a tonic for a face, in a bottle of rose water add well dissolved cinnamon and a little lemon juice. Combine according to the skin. If your skin is oily, add a bit more lemon juice.

And one more suggestion. Mix one teaspoon of oil of sea buckthorn oil, a teaspoon of cinnamon powder and a few drops of lemon juice. Gently massage, while you apply the mixture on your face. Leave the mask for 5 minutes, then rinse with herbal decoction. Do this mask twice a week. And do not forget, pledge beautiful skin is healthy long dream!

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Kill the last germs in your body and say goodbye to the flu throughout the year with this powerful remedy https://www.feelhealthylife.com/2016/10/kill-the-last-germs-in-your-body-and-say-goodbye-to-the-flu-throughout-the-year-with-this-powerful-remedy/ https://www.feelhealthylife.com/2016/10/kill-the-last-germs-in-your-body-and-say-goodbye-to-the-flu-throughout-the-year-with-this-powerful-remedy/#respond Thu, 20 Oct 2016 16:21:04 +0000 http://www.feelhealthylife.com/?p=6733 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Yes, you read that right – just needed to squeeze a lemon, mix it with 1 tablespoon olive oil and use this mixture to the rest of your life! You can fully trust us! But, before you begin to read this article, we would like to ask you a simple question – Do you wake …

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Mon, 07 Jul 2014 13:42:28 +0800

Yes, you read that right – just needed to squeeze a lemon, mix it with 1 tablespoon olive oil and use this mixture to the rest of your life! You can fully trust us!

But, before you begin to read this article, we would like to ask you a simple question – Do you wake up tired in the morning and you feel that you do not have energy for nothing? Well, if your answer is yes, then you are in the right place!

And now, you’ll probably ask yourself – why? Well, this is easy to answer – as in this article we will show you the best combination of olive oil and lemon, which will help to detoxify and cleanse the body of all harmful toxins. You will feel refreshed and full of energy! But first you need to know that a lot of people around the world use this mixture of ancient times – for treatment and prevention of many different health problems.

And, as already mentioned, you will be amazed when you find out what it can do only one tablespoon of mixture of olive oil and lemon to your health. We all know that olive oil is the main ingredient and is always used in Mediterranean cuisine.

squeeze-one-lemon

It provides essential fatty acids, which allow the body to cope, for example, the so-called bad cholesterol; It is also a great way to cleanse the body from the toxins. It was called liquid gold by the ancient Greeks and Romans who appreciate its many qualities.

Olive oil should be an essential part of our daily diet. And when it comes to lemon – we can easily say that this is one of the most nutritious fruit on the planet. It contains many healthy nutrients, vitamins, antioxidants and can provide many health benefits.

Note: Experts say that this powerful combination has no side effects and you can safely use it for the treatment and prevention of various health problems, such as:

To Fight Constipation – here’s what you need to know: If you combine the olive oil with lemon, you’ll get a lubricant for digestive mucus and in turn will activate the function of the liver and gallbladder. You should also know that this simple, but extremely effective protection, which protects us from the inside, also acts as a powerful antioxidant and helps to remove all the toxins, clean and care for your body. This mixture activates digestion and helps to eliminate everything that we do not need.

Against cardiovascular problems – we all know that olive oil contains fatty acids that are essential for our body to activate blood circulation and remove excess cholesterol. This combination also has strong healing properties – which means, that it is very useful against cardiovascular problems.

Against rheumatic problems – It is good to know that this super healthy mix has strong anti-inflammatory properties. If you consume every day on an empty stomach, it will help against pain in the joints. Yes, and that means you should definitely try this strong – effective combination.

In order to balance the bile of the liver and gallbladder – according to experts, intake of this mixture in the morning on an empty stomach, may limit the growth of gallstones. Drinking a mixture of lemon, olive oil and water one hour before breakfast can purify you and help detoxify the gallbladder, liver and kidneys.

Well ! This means that you definitely have to try this powerful combination, and prepare to be amazed at the result! We really hope that you find this article useful and will not forget to share it with your friends and family. Thank you and good day!

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If Helicobacter Pylori Causes Problems Such As Bloating, Here’s How To Eliminate This Problem Overnight! https://www.feelhealthylife.com/2016/03/if-helicobacter-pylori-causes-problems-such-as-bloating-heres-how-to-eliminate-this-problem-overnight/ https://www.feelhealthylife.com/2016/03/if-helicobacter-pylori-causes-problems-such-as-bloating-heres-how-to-eliminate-this-problem-overnight/#respond Sat, 12 Mar 2016 02:01:30 +0000 http://www.feelhealthylife.com/?p=3610 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Helicobacter pylori is a type of asymptomatic bacteria, that causes infection in the stomach. About two-thirds of the world population suffers from this disease and it can be transmitted through unclean food and water. If not treated in time, can lead to ulcers or stomach cancer. Without proper medical examination, this bacterium is very difficult …

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Mon, 07 Jul 2014 13:42:28 +0800

Helicobacter pylori is a type of asymptomatic bacteria, that causes infection in the stomach.

About two-thirds of the world population suffers from this disease and it can be transmitted through unclean food and water. If not treated in time, can lead to ulcers or stomach cancer. Without proper medical examination, this bacterium is very difficult to detect.

There is conjecture that irregular diet and messy life, as well as fast food, alcohol and a lot of coffee, contribute to disease.

bloating stomach

When should you suspect?

H. pylori can cause a variety of symptoms but usually include:

– Bloating
– Unpleasant stomach pain
– Nausea and fatigue
– Poor appetite
– Unpleasant feeling after meals and drinks
– Digestive problems
– heartburn reflux
– Nervousness and irritability
– vomiting

People often misinterpret these symptoms as normal phenomena in the body.

H. pylori is the major cause of gastritis – inflammation of the stomach lining. Causes gastritis, about 90% of duodenal ulcers and 80% of gastric ulcers.

H. pylori can cause a variety of other conditions that are not directly linked to digestion, such as cardiovascular disease, headaches, reduced blood circulation in the arms and legs.

This bacteria can reduce the level of serotonin in the brain, causing depression and anxiety.

This can happen to anyone, including you

The bacterium leads to the changes in the stomach and attacks the mucous membranes. This may cause gastritis and ulcers. There is probability that is transmitted by eating food or drinking water that is contaminated by fecal matter or saliva of an infected person. Many people heliko bacteria have from an early age.

How can it be treated?

H. pylori can be treated successfully in 80% of cases. Discuss with your doctor to get appropriate treatment. Treatment usually involves a combination of antibiotics and medication to reduce stomach acid, within a few weeks.

Usually they are two-component or three component medications.

Maintaining a proper diet and vitamins (A, C and E), with zinc, which is necessary to protect mucous membranes. The consumption of probiotic Lactobacillus and Bifidobacterium, are also recommended.

Also, maintenance of hygiene measures such as frequent and proper hand washing. Drinking water should be from reliable sources.

In case you suspect that you are infected with this disease, contact your specialist to make relevant study. The presence of bacteria is determined from the blood, but the most reliable is expiratory urease test.

Here’s how to get rid from bloating? This drink is particularly useful for relieving abdominal swelling, and increases energy levels.

Necessary ingredients:

1 lemon
1 cucumber
1 tablespoon grated ginger
1 tablespoon aloe vera juice
1 bunch parsley
½ cup water

Procedure:

Preparation is quite simple. Mix all ingredients in blender and drink the resulting beverage.

How it works?

This drink is very useful for reducing the fat that accumulates in the stomach, so you will feel better in the first few sips.

These ingredients combine to stimulate the metabolism to burn fat. This combination is particularly proven to improve metabolism, which began working at full speed, even when you sleep. Each ingredient has its own function:

– Cucumbers are a powerful tool to burn fat; because this food is an essential element in any weight loss program.

– Low in calories, but rich in antioxidants, vitamins and minerals, parsley is very useful for treatment in cases of water retention and bloating.

– As a major metabolic amplifier, ginger is very effective in preventing prison. This ingredient can burn and too fatty deposits during sleep.

– Lemon juice can effectively stimulate the excretion of toxins from the body.

– Aloe Vera juice is very helpful for weight loss.

Stay hydrated: Drink plenty of water

Water is not only important for overall health, but also supports the efficient burning of calories. From insufficient fluid intake, your metabolism slows down and can not burn calories.

Drink enough water to speed up your metabolism!

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Drink This Beverage On An Empty Stomach and Get Ready For Spring , Say Goodbye To The Fat https://www.feelhealthylife.com/2016/03/drink-this-beverage-on-an-empty-stomach-and-get-ready-for-spring-say-goodbye-to-the-fat/ https://www.feelhealthylife.com/2016/03/drink-this-beverage-on-an-empty-stomach-and-get-ready-for-spring-say-goodbye-to-the-fat/#respond Sat, 05 Mar 2016 19:30:56 +0000 http://www.feelhealthylife.com/?p=3577 media name
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Mon, 07 Jul 2014 13:42:28 +0800

This drink will help you to get rid of annoying abdominal fat. Remember, you can not obtain a perfectly flat stomach only with diet. They require little exercise regime with proper calorie intake. Ingredients: 1. Two to three cloves of garlic 2. Hot water 3. Honey 4. Freshly squeezed lemon Method of preparation: 1. Mix …

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Mon, 07 Jul 2014 13:42:28 +0800

This drink will help you to get rid of annoying abdominal fat.

Remember, you can not obtain a perfectly flat stomach only with diet. They require little exercise regime with proper calorie intake.

Ingredients:

1. Two to three cloves of garlic
2. Hot water
3. Honey
4. Freshly squeezed lemon

garlic-fat

Method of preparation:

1. Mix the juice of one lemon with warm water and honey
2. Press the cloves of garlic and then add them to the mixture
3. Drink in the morning on an empty stomach

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