weight loss – Feel Healthy Life http://www.feelhealthylife.com Be Healthy, Feel Life Wed, 19 Apr 2017 19:53:18 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.4 Start Losing Weight By Doing This One Thing Every Morning! Incredibly! http://www.feelhealthylife.com/2017/04/start-losing-weight-one-thing-every-morning-incredibly/ http://www.feelhealthylife.com/2017/04/start-losing-weight-one-thing-every-morning-incredibly/#respond Wed, 19 Apr 2017 19:53:18 +0000 http://www.feelhealthylife.com/?p=7998 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Our world is extremely harmful. From harmful vapor gases, which we breathe everyday on our way to work, garbage that we eat, beauty products that destroy our body’s hormones, chemicals in our fruits and vegetables. In response to these pollutants, our body produces fatty tissues that store poisonous substances. Sounds pretty nasty, is not it? …

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Mon, 07 Jul 2014 13:42:28 +0800

Our world is extremely harmful.

From harmful vapor gases, which we breathe everyday on our way to work, garbage that we eat, beauty products that destroy our body’s hormones, chemicals in our fruits and vegetables.

In response to these pollutants, our body produces fatty tissues that store poisonous substances.

Sounds pretty nasty, is not it?

Our body has some pretty amazing features. It has a natural ability to protect itself.

Our systems can be detoxified and cleaned. If they are incredibly blocked, you may have a serious illness.

* This could be the extra 15 kilograms of body weight, that you fight to shed?
* This may also be the cause of your general fatigue, poor digestion, impaired immune system, and intolerance to food.
* This may be one of the most fundamental factors for your problems. The factors,from which you can not escape.

The idea behind this publication is to offer a clear method to start the process of burning fat. Something you can do in your own house with the perfect substance. Just do it, try it.

It’s called an early morning lemon elixir.

Do it early in the morning and immediately consume it. Try to use natural products, if possible, instead of their equivalents.

Active Ingredients:

1 cup of water at room temperature
Juice of 1 lemon
1 teaspoon of raw apple vinegar
1 teaspoon of raw honey or a few drops of stevia
1/2 inch fresh ginger root or 1/4 teaspoon green ginger.

NOTE:

If you feel bad or feel chest tightness after you have drunk the raw lemon decoction, remove the raw apple vinegar.

This reaction can be caused by the release of microbes from undesirable toxic substances. Continue to consume the lemon elixir by removing vinegar for at least 3 days and then try re-entering it or use only half a teaspoon of apple cider vinegar. If you continue to feel bad when reintroducing, consume only lemon water.

Amazing benefits of morning lemon elixir !!!

If you start your day with morning lemon elixir, physically, your body will definitely react by increasing your digestive enzymes and stimulating digestion.

Your liver will release toxic substances. It will clear your body fat. (Outstanding !!!).

And you will definitely get a healthy and well-balanced dose of vitamin C and potassium from the minerals.

It will also reduce your weight.

Your blood sugar level will begin to normalize.

The pH in your body will become more alkaline.

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Grate In Water, Cook And Drink – Then Your Belly Will Melt Very Quickly! There Is No Easier Way! http://www.feelhealthylife.com/2016/10/grate-in-water-cook-and-drink-then-your-belly-will-melt-very-quickly-there-is-no-easier-way/ http://www.feelhealthylife.com/2016/10/grate-in-water-cook-and-drink-then-your-belly-will-melt-very-quickly-there-is-no-easier-way/#respond Mon, 10 Oct 2016 17:40:27 +0000 http://www.feelhealthylife.com/?p=6670 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Like many other herbs and spices, ginger is well known worldwide for its beneficial properties. Often placed at tea to improve digestion and getting rid of the symptoms of colds and flu. But few know that this useful root has an important advantage: the possibility of losing weight fast. Ginger water is an effective natural …

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Mon, 07 Jul 2014 13:42:28 +0800

Like many other herbs and spices, ginger is well known worldwide for its beneficial properties. Often placed at tea to improve digestion and getting rid of the symptoms of colds and flu.

But few know that this useful root has an important advantage: the possibility of losing weight fast. Ginger water is an effective natural remedy for weight loss.

How ginger helps to lose weight

Ginger improves digestion
For centuries, ginger has been used to treat gastrointestinal disorders. Scientists say, that it helps to improve digestion. And when digestion is a normal, toxins and waste easily discarded.

Ginger reduces appetite
In addition to improving digestion, ginger helps to reduce food intake. It is low-calorie and easily suppresses appetite without side effects. In the journal “Metabolism” was published an interesting study. People who drink a beverage, containing only two grams of ginger powder, eat a lot less over the next six hours.

ginger-water

Ginger reduces cortisol
Chronic stress leads to increased levels of cortisol.
And this in turn provokes the destruction of muscle and fat deposition, especially in the abdomen.

Ginger helps to stabilize blood sugar
To burn properly body fat , blood sugar levels should be normal. Too low causes your body to begin accumulating fat. Too high causes you to eat a lot of sweets.

How to make ginger water

You will need:

1.5 cups of water
610 gr. of grated ginger root

Preparation:

Allow the water to boil. Add the grated ginger root. Allow the mixture to simmer over low heat for 20 minutes.

Application:

Drink ginger water two hours after breakfast. You can carry with you in a thermos and drink it throughout the day. The course of treatment is not more than one week.

In this drink the amount of calories are calculated based on the recommended daily intake. Therefore, ginger water is safe to drink in large quantities. But in any case, before using it, you should consult a doctor. As with any other product, and this drink has its contraindications.

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The Three Graces Diet: Super Menu For Each Type Figure For Slimming 3 Kg For 3 Days – Find Your Own Version! http://www.feelhealthylife.com/2016/07/the-three-graces-diet-super-menu-for-each-type-figure-for-slimming-3-kg-for-3-days-find-your-own-version/ http://www.feelhealthylife.com/2016/07/the-three-graces-diet-super-menu-for-each-type-figure-for-slimming-3-kg-for-3-days-find-your-own-version/#respond Sun, 10 Jul 2016 01:07:33 +0000 http://www.feelhealthylife.com/?p=6149 media name
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Mon, 07 Jul 2014 13:42:28 +0800

Diet “The Three Graces” was developed by Belgian nutritionists, especially for women. Doctors have discovered that the love of these or other products and food preferences depend on the level and ratio of various hormones in the body. Nutritionists of Belgium believe, that with a balanced diet, you can adjust hormones and respectively – weight …

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Mon, 07 Jul 2014 13:42:28 +0800

Diet “The Three Graces” was developed by Belgian nutritionists, especially for women. Doctors have discovered that the love of these or other products and food preferences depend on the level and ratio of various hormones in the body.

Nutritionists of Belgium believe, that with a balanced diet, you can adjust hormones and respectively – weight loss.

Choose which type you are – Venus, Nymph, or Amazon!

The first type of form – Venus

diet 1

This is a woman with a thin skin and rounded shapes, often prone to cellulite. Thighs and hips – the most problematic areas. Has a passion for milk and dairy products.

The Venus diet must necessarily include a variety of cheeses, raw and steamed vegetables, vegetable soups, fresh juices, curd.

day 1
Breakfast:. Glass of freshly squeezed fruit juice and 200g cottage cheese
Lunch: Vegetable salad with olive oil.
Dinner: fresh vegetables, 30 grams of cheese, a glass of apple juice.

day 2
Breakfast:. Glass of orange juice and a sandwich of bread and cheese
Dinner :. 2 apples and salad of cucumbers and tomatoes
Dinner: Chicken steamed and steamed vegetables.

day 3
Breakfast:. Glass of orange juice and cottage cheese 200g
Lunch :. Tuna salad, green onions and eggs
Dinner: zucchini ragout and 150 g boiled beef.

The second type of shape – Nymph

diet 2

Women of small stature with narrow hips and waist are not particularly pronounced. Most often excessive fat in the abdomen. They must emphasize fish, vegetables and fruits.

Due to the lack of estrogen in “nymphs”, doctors recommend eating dried fruits and nuts, corn, tomatoes, peppers, brown rice.

day 1
Breakfast: whole grain crops with dried fruit and low-fat yogurt.
Lunch :. Steamed vegetables
Dinner: steamed brown rice with peppers and canned corn.

day 2
Breakfast: cereal with low-fat yogurt.
Lunch: canned sweet corn, onions and tomatoes, a handful of walnuts.
Dinner: boiled rice with beef with sweet pepper.

day 3
Breakfast:. Muesli with fresh fruit and milk
Lunch :. A salad of shredded carrots and apples, seasoned with olive oil, 1-2 slices of bread
Dinner: lentils with tomatoes.

A body with shape Amazon

diet 3

Low women, lovers of meat dishes. Most doctors say, they have an excess of male hormones.

For the “Amazons” is recommended: turkey breast and chicken, lettuce and salads, pasta.

day 1
Breakfast:. Fruit Salad
Dinner :. Spaghetti with vegetable broth with lemon-mustard dressing
Dinner: stewed turkey breast salad with raw carrots for garnish.

day 2
Breakfast:. Glass of juice and 150 g fat-free yogurt
Dinner :. Salad of carrots and apples, kiwis 2
Dinner: chicken broth with slices of chicken fillet, boiled white rice.

day 3
Breakfast:. 200 g fat-free yogurt and a few lettuce leaves
Lunch :. Salad of chicken and grapefruit
Dinner: Spaghetti with vegetable ragout.

As you can see, the menu is designed for 3 days and quite diverse. During this period may be discarded from 1.5 to 3 kg. If such a result would not be enough – just repeat the procedure!

The diet is balanced and has no contraindications. Mandatory requirement for all kinds of shapes – drink at least 1.5 liters of water a day.

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Magic tea for mega fast metabolism. The Results Are Visible Already At The First 24 Hours! http://www.feelhealthylife.com/2016/07/magic-tea-for-mega-fast-metabolism-the-results-are-visible-already-at-the-first-24-hours/ http://www.feelhealthylife.com/2016/07/magic-tea-for-mega-fast-metabolism-the-results-are-visible-already-at-the-first-24-hours/#respond Sun, 10 Jul 2016 00:08:22 +0000 http://www.feelhealthylife.com/?p=6146 media name
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Mon, 07 Jul 2014 13:42:28 +0800

You will immediately feel the change, and after seven days you will lose up to 8 cm of your waist circumference. The recipe for weight loss, consisting of the tea making by only three ingredients created a worldwide craze, as it all who have tried it, warmly thank for that perfect combination, which gives its …

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Mon, 07 Jul 2014 13:42:28 +0800

You will immediately feel the change, and after seven days you will lose up to 8 cm of your waist circumference.

The recipe for weight loss, consisting of the tea making by only three ingredients created a worldwide craze, as it all who have tried it, warmly thank for that perfect combination, which gives its results in the first 24 hours after testing it!

All you need is green tea, cinnamon and bay leaf!

magic tea

Method of preparation:

Boil 800 ml of water, remove it from heat and add 1 stick cinnamon, 3 bay leaves and flat tablespoon of green tea. Cover it in order to steam and let it stand and then drain.

Consuming: When it comes to metabolism is important to know is, that the best time for its adoption is early morning, immediately after waking.

So, the first cup of this tea drink on an empty stomach. The second drink immediately after breakfast, and the third drink in the evening before bedtime.

Drinking three cups of this tea every day you will much lose weight, especially in critical areas such as the abdomen, thighs and buttocks, and the first results will be visible after a week. Those who have already tried a magic potion say that the first results and better digestion noticed at the end of the first day of implementation of the recipe, but after the first week lost an average 8 cm in waist!

All three ingredients, that are made the tea, excellent burn fat and speed up metabolism, which implies that it is necessary to reduce the volume of feeds and combine it with moderate physical activity.

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In just one day you can lose to 4 lbs with this! http://www.feelhealthylife.com/2016/03/in-just-one-day-you-can-lose-to-4-lbs-with-this/ http://www.feelhealthylife.com/2016/03/in-just-one-day-you-can-lose-to-4-lbs-with-this/#respond Sun, 06 Mar 2016 20:53:18 +0000 http://www.feelhealthylife.com/?p=3585 media name
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Mon, 07 Jul 2014 13:42:28 +0800

The diet of milk and green tea is the most popular among those who want to quickly lose weight, without regain weight The diet lasts only one day in which you can lose 1 lbs to 4 lbs ( 0.5 to 2 kg), ie To get rid of excess fluid, accumulated in the body. IMPORTANT! …

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Mon, 07 Jul 2014 13:42:28 +0800

The diet of milk and green tea is the most popular among those who want to quickly lose weight, without regain weight

The diet lasts only one day in which you can lose 1 lbs to 4 lbs ( 0.5 to 2 kg), ie To get rid of excess fluid, accumulated in the body.

IMPORTANT! This diet should not apply more than 1 day, nor more frequently than 2 times a month.

Be careful if you are intolerant to milk, if you have kidney problems or low blood pressure. If you have some chronic illness, be sure to consult a doctor.

greeen-milk tea

How to prepared the beverage?

1.5 liters of skimmed milk

2 tablespoons dried of green tea

It is recommended the tea, buy it in herbal pharmacy or health food stores because the filter sachets do not have the same effect.

Preparation

Boiled the milk, then add 2 tablespoons of green tea.
It is important the milk to be hot, not just warm, when you will put the tea.
Remove the tea and leave to stand for about 20 minutes, then strain.

How to use

It is necessary to drink 1 cup of the beverage every two hours.

Furthermore, you should drink about 2 liters of water if you want the effect to be greater.

The post In just one day you can lose to 4 lbs with this! appeared first on Feel Healthy Life.

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Accelerator of metabolism, which will get rid of 8 lbs for two days. Restart all metabolic processes in your body http://www.feelhealthylife.com/2016/02/accelerator-of-metabolism-which-will-get-rid-of-8-lbs-for-two-days-restart-all-metabolic-processes-in-your-body/ http://www.feelhealthylife.com/2016/02/accelerator-of-metabolism-which-will-get-rid-of-8-lbs-for-two-days-restart-all-metabolic-processes-in-your-body/#respond Thu, 11 Feb 2016 21:24:24 +0000 http://www.feelhealthylife.com/?p=3446 media name
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Mon, 07 Jul 2014 13:42:28 +0800

This is an amazing recipe, invented by the world’s leading nutritionists, that will help to lose weight by 8 lbs only for two days! To prepare this accelerator of metabolism, which incredibly quickly burn weight, will be needed the following ingredients: 10 fl oz. of water; 1 tablespoon ginger; 1 tablespoon spicy pepper; 1 tablespoon …

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Mon, 07 Jul 2014 13:42:28 +0800

This is an amazing recipe, invented by the world’s leading nutritionists, that will help to lose weight by 8 lbs only for two days! To prepare this accelerator of metabolism, which incredibly quickly burn weight, will be needed the following ingredients:

10 fl oz. of water;

1 tablespoon ginger;

1 tablespoon spicy pepper;

1 tablespoon maple syrup;

2 tablespoons lemon juice;

Method of preparation:

All the ingredients put into a blender and mix until the mixture is equalized. The resulting juice is ready for use.

ginger

This juice will help to lose weight. Consume morning on an empty stomach.

But if you want to proceed with removing the more weight, only this juice is not sufficient to reach the desired goal. You need another recipe that you will read in continuation of the text, that you need to consume during the day.

To activate metabolism, consume this mixture also in the morning, half to one hour after the first drink.

You can prepare during the day. The first 2 -3 days is necessary to drink green tea without sugar – instead of water, eat vegetables and whole grains, but in small quantities.

Here’s the recipe, that needs to cook in the first few days:

Necessary ingredients:

6 tablespoons lemon juice;

4-5 tomatoes;

4 cloves garlic;

16 fl oz. of water;

6 ice cubes;

Preparation: All ingredients are placed in a blender and mix for a minute at maximum speed. The mixture must be homogeneous. Tomatoes are good because they contain the antioxidant lycopene, cereals (in small amounts) and vegetables will increase the inside temperature, which will stimulate and purification process.

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